| March 2017 |
| Wed 8th: |
372 *
|
27%
|
fat: 12.39g |
| |
protein: 27.56g |
| |
carbs: 36.12g |
|
-
|
-
|
| October 2016 |
| Fri 7th: |
480 *
|
34%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 60.00g |
|
1556*
|
 1076
|
| Thu 6th: |
1049 *
|
75%
|
fat: 39.26g |
| |
protein: 30.19g |
| |
carbs: 142.09g |
|
1556*
|
507
|
| Wed 5th: |
1298 *
|
93%
|
fat: 53.81g |
| |
protein: 51.11g |
| |
carbs: 152.45g |
|
1556*
|
258
|
| Tue 4th: |
1875 *
|
134%
|
fat: 153.83g |
| |
protein: 69.84g |
| |
carbs: 229.25g |
|
1556*
|
 319
|
| Mon 3rd: |
1147 *
|
82%
|
fat: 60.83g |
| |
protein: 30.93g |
| |
carbs: 119.23g |
|
1556*
|
409
|
| Sun 2nd: |
1387 *
|
99%
|
fat: 62.28g |
| |
protein: 57.03g |
| |
carbs: 148.74g |
|
1556*
|
169
|
| Sat 1st: |
1802 *
|
129%
|
fat: 78.15g |
| |
protein: 75.55g |
| |
carbs: 196.57g |
|
1736*
|
66
|
| September 2016 |
| Fri 30th: |
764 *
|
55%
|
fat: 28.92g |
| |
protein: 39.91g |
| |
carbs: 82.78g |
|
1556*
|
792
|
| Thu 29th: |
1287 *
|
92%
|
fat: 56.51g |
| |
protein: 74.67g |
| |
carbs: 117.37g |
|
1556*
|
269
|
| Wed 28th: |
1293 *
|
92%
|
fat: 57.71g |
| |
protein: 42.40g |
| |
carbs: 153.13g |
|
1556*
|
263
|
| Tue 27th: |
1345 *
|
96%
|
fat: 39.18g |
| |
protein: 78.23g |
| |
carbs: 163.41g |
|
1594*
|
249
|
| Mon 26th: |
1124 *
|
80%
|
fat: 54.76g |
| |
protein: 61.97g |
| |
carbs: 101.63g |
|
1556*
|
432
|
| Sun 25th: |
1290 *
|
92%
|
fat: 45.36g |
| |
protein: 43.80g |
| |
carbs: 178.55g |
|
1556*
|
266
|
| Sat 24th: |
1355 *
|
97%
|
fat: 57.30g |
| |
protein: 55.64g |
| |
carbs: 155.61g |
|
1556*
|
201
|
| Fri 23rd: |
1043 *
|
74%
|
fat: 43.77g |
| |
protein: 55.29g |
| |
carbs: 111.69g |
|
1556*
|
513
|
| Thu 22nd: |
1302 *
|
93%
|
fat: 39.57g |
| |
protein: 45.22g |
| |
carbs: 188.65g |
|
1556*
|
254
|
| Wed 21st: |
856 *
|
61%
|
fat: 29.90g |
| |
protein: 54.14g |
| |
carbs: 94.41g |
|
1556*
|
700
|
| Tue 20th: |
906 *
|
65%
|
fat: 21.12g |
| |
protein: 68.06g |
| |
carbs: 108.97g |
|
1583*
|
677
|
| Mon 19th: |
938 *
|
67%
|
fat: 27.81g |
| |
protein: 35.42g |
| |
carbs: 135.82g |
|
1583*
|
645
|
