| November 2020 |
| Tue 3rd: |
925 *
|
77%
|
fat: 30.90g |
| |
protein: 12.20g |
| |
carbs: 190.64g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
778 *
|
65%
|
fat: 27.47g |
| |
protein: 50.74g |
| |
carbs: 87.36g |
|
-
|
-
|
| Tue 26th: |
1553 *
|
129%
|
fat: 34.47g |
| |
protein: 59.10g |
| |
carbs: 280.03g |
|
-
|
-
|
| Fri 22nd: |
1187
|
99%
|
fat: 51.84g |
| |
protein: 78.93g |
| |
carbs: 115.04g |
|
-
|
-
|
| August 2019 |
| Thu 8th: |
1022 *
|
85%
|
fat: 38.70g |
| |
protein: 76.69g |
| |
carbs: 99.26g |
|
-
|
-
|
| Wed 7th: |
1136 *
|
95%
|
fat: 29.95g |
| |
protein: 85.81g |
| |
carbs: 138.51g |
|
-
|
-
|
| July 2019 |
| Thu 25th: |
2012 *
|
168%
|
fat: 68.23g |
| |
protein: 139.96g |
| |
carbs: 212.11g |
|
-
|
-
|
| Wed 17th: |
905 *
|
75%
|
fat: 30.75g |
| |
protein: 80.22g |
| |
carbs: 81.74g |
|
-
|
-
|
| Tue 16th: |
1310 *
|
109%
|
fat: 34.99g |
| |
protein: 99.38g |
| |
carbs: 151.26g |
|
-
|
-
|
| Fri 12th: |
1133 *
|
94%
|
fat: 28.64g |
| |
protein: 83.40g |
| |
carbs: 154.64g |
|
-
|
-
|
| Thu 11th: |
1076 *
|
90%
|
fat: 31.63g |
| |
protein: 80.98g |
| |
carbs: 118.93g |
|
-
|
-
|
| July 2018 |
| Fri 6th: |
978 *
|
82%
|
fat: 19.24g |
| |
protein: 33.68g |
| |
carbs: 186.93g |
|
-
|
-
|
| June 2018 |
| Wed 13th: |
888 *
|
74%
|
fat: 17.48g |
| |
protein: 38.31g |
| |
carbs: 152.58g |
|
-
|
-
|
| Tue 12th: |
923 *
|
77%
|
fat: 19.29g |
| |
protein: 33.40g |
| |
carbs: 166.13g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
732 *
|
49%
|
fat: 7.38g |
| |
protein: 81.41g |
| |
carbs: 86.12g |
|
-
|
-
|
| Tue 2nd: |
792 *
|
53%
|
fat: 12.81g |
| |
protein: 62.58g |
| |
carbs: 113.90g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
849 *
|
57%
|
fat: 22.72g |
| |
protein: 55.80g |
| |
carbs: 117.74g |
|
-
|
-
|
| Fri 11th: |
999 *
|
67%
|
fat: 13.37g |
| |
protein: 73.85g |
| |
carbs: 156.44g |
|
-
|
-
|
| Thu 10th: |
1622 *
|
108%
|
fat: 43.90g |
| |
protein: 112.86g |
| |
carbs: 202.52g |
|
-
|
-
|
| July 2017 |
| Fri 7th: |
1672 *
|
111%
|
fat: 59.84g |
| |
protein: 131.37g |
| |
carbs: 169.80g |
|
-
|
-
|
