| October 2016 |
| Mon 3rd: |
469 *
|
26%
|
fat: 11.24g |
| |
protein: 24.64g |
| |
carbs: 75.04g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
1122 *
|
62%
|
fat: 23.72g |
| |
protein: 92.62g |
| |
carbs: 138.03g |
|
-
|
-
|
| Thu 22nd: |
1412 *
|
78%
|
fat: 36.07g |
| |
protein: 100.75g |
| |
carbs: 183.41g |
|
-
|
-
|
| Thu 1st: |
760 *
|
42%
|
fat: 18.96g |
| |
protein: 11.59g |
| |
carbs: 141.86g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1192 *
|
66%
|
fat: 23.02g |
| |
protein: 95.15g |
| |
carbs: 147.67g |
|
-
|
-
|
| Tue 30th: |
1132
|
-
|
fat: 48.07g |
| |
protein: 42.99g |
| |
carbs: 92.51g |
|
-
|
-
|
