| May 2023 |
| Mon 15th: |
627 *
|
25%
|
fat: 33.23g |
| |
protein: 31.35g |
| |
carbs: 48.86g |
|
-
|
-
|
| Thu 11th: |
2844 *
|
114%
|
fat: 103.49g |
| |
protein: 118.04g |
| |
carbs: 336.79g |
|
-
|
-
|
| Wed 10th: |
1624
|
65%
|
fat: 45.89g |
| |
protein: 58.03g |
| |
carbs: 253.69g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
1279 *
|
51%
|
fat: 57.91g |
| |
protein: 55.67g |
| |
carbs: 140.34g |
|
-
|
-
|
| Fri 24th: |
2278 *
|
91%
|
fat: 103.84g |
| |
protein: 92.40g |
| |
carbs: 243.94g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
947 *
|
38%
|
fat: 19.55g |
| |
protein: 30.26g |
| |
carbs: 169.67g |
|
-
|
-
|
| Sun 5th: |
2452 *
|
98%
|
fat: 76.25g |
| |
protein: 92.22g |
| |
carbs: 370.31g |
|
-
|
-
|
| Sat 4th: |
2466 *
|
99%
|
fat: 105.91g |
| |
protein: 155.54g |
| |
carbs: 248.00g |
|
-
|
-
|
| Fri 3rd: |
3185 *
|
127%
|
fat: 125.90g |
| |
protein: 104.12g |
| |
carbs: 369.28g |
|
-
|
-
|
| Thu 2nd: |
2672 *
|
107%
|
fat: 100.77g |
| |
protein: 102.00g |
| |
carbs: 326.98g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
562 *
|
22%
|
fat: 43.28g |
| |
protein: 36.93g |
| |
carbs: 4.20g |
|
-
|
-
|
| Fri 22nd: |
2565 *
|
103%
|
fat: 100.49g |
| |
protein: 163.14g |
| |
carbs: 252.85g |
|
-
|
-
|
| Thu 21st: |
2350 *
|
94%
|
fat: 79.62g |
| |
protein: 103.05g |
| |
carbs: 297.48g |
|
-
|
-
|
| Wed 20th: |
2113 *
|
85%
|
fat: 59.65g |
| |
protein: 101.78g |
| |
carbs: 283.57g |
|
-
|
-
|
| Sun 17th: |
455 *
|
18%
|
fat: 4.86g |
| |
protein: 12.69g |
| |
carbs: 91.92g |
|
-
|
-
|
| Sat 16th: |
1192 *
|
48%
|
fat: 45.94g |
| |
protein: 44.69g |
| |
carbs: 152.82g |
|
-
|
-
|
| Fri 15th: |
2452 *
|
98%
|
fat: 98.06g |
| |
protein: 112.27g |
| |
carbs: 266.40g |
|
-
|
-
|
| Thu 14th: |
2023 *
|
81%
|
fat: 59.55g |
| |
protein: 155.11g |
| |
carbs: 200.66g |
|
2952*
|
 929
|
| Wed 13th: |
2245 *
|
90%
|
fat: 94.35g |
| |
protein: 109.54g |
| |
carbs: 213.06g |
|
-
|
-
|
| Tue 12th: |
2154 *
|
86%
|
fat: 69.14g |
| |
protein: 143.93g |
| |
carbs: 218.08g |
|
-
|
-
|
