| October 2016 |
| Mon 24th: |
812 *
|
34%
|
fat: 37.03g |
| |
protein: 51.99g |
| |
carbs: 76.83g |
|
2838*
|
 2026
|
| Sun 23rd: |
311 *
|
13%
|
fat: 4.71g |
| |
protein: 22.59g |
| |
carbs: 45.24g |
|
-
|
-
|
| Sat 22nd: |
1649 *
|
69%
|
fat: 98.13g |
| |
protein: 82.90g |
| |
carbs: 174.08g |
|
2863*
|
1214
|
| Fri 21st: |
1353 *
|
56%
|
fat: 40.26g |
| |
protein: 80.20g |
| |
carbs: 168.90g |
|
2572*
|
1219
|
| Thu 20th: |
1352 *
|
56%
|
fat: 43.26g |
| |
protein: 40.63g |
| |
carbs: 189.23g |
|
2509*
|
1157
|
| Wed 19th: |
1497 *
|
62%
|
fat: 50.99g |
| |
protein: 82.16g |
| |
carbs: 184.42g |
|
2381*
|
884
|
| Tue 18th: |
1355 *
|
56%
|
fat: 31.90g |
| |
protein: 91.97g |
| |
carbs: 170.75g |
|
3124*
|
1769
|
| Mon 17th: |
1237 *
|
52%
|
fat: 28.53g |
| |
protein: 58.95g |
| |
carbs: 196.78g |
|
2728*
|
1491
|
| Sun 16th: |
1146 *
|
48%
|
fat: 31.30g |
| |
protein: 62.07g |
| |
carbs: 158.42g |
|
2597*
|
1451
|
| Sat 15th: |
1170 *
|
49%
|
fat: 30.38g |
| |
protein: 68.33g |
| |
carbs: 120.06g |
|
2706*
|
1536
|
| Fri 14th: |
2188 *
|
91%
|
fat: 97.64g |
| |
protein: 119.09g |
| |
carbs: 138.06g |
|
2704*
|
516
|
| Thu 13th: |
1268 *
|
53%
|
fat: 39.00g |
| |
protein: 73.28g |
| |
carbs: 161.64g |
|
2603*
|
1335
|
| Wed 12th: |
1358 *
|
57%
|
fat: 54.36g |
| |
protein: 77.41g |
| |
carbs: 143.67g |
|
2564*
|
1206
|
| Tue 11th: |
1144 *
|
82%
|
fat: 40.70g |
| |
protein: 56.62g |
| |
carbs: 136.72g |
|
2502*
|
1358
|
| Mon 10th: |
830 *
|
59%
|
fat: 24.86g |
| |
protein: 45.31g |
| |
carbs: 102.00g |
|
2801*
|
1971
|
| Sun 9th: |
1085 *
|
78%
|
fat: 31.22g |
| |
protein: 45.33g |
| |
carbs: 160.30g |
|
2747*
|
1662
|
| Sat 8th: |
1155 *
|
82%
|
fat: 30.31g |
| |
protein: 62.06g |
| |
carbs: 161.44g |
|
2663*
|
1508
|
| Fri 7th: |
1268 *
|
91%
|
fat: 38.32g |
| |
protein: 52.20g |
| |
carbs: 179.32g |
|
2875*
|
1607
|
| Thu 6th: |
1210 *
|
86%
|
fat: 48.41g |
| |
protein: 67.13g |
| |
carbs: 116.39g |
|
2661*
|
1451
|
| Wed 5th: |
879 *
|
63%
|
fat: 31.53g |
| |
protein: 50.46g |
| |
carbs: 104.09g |
|
2611*
|
1732
|
