cconnolly86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Wed 20th: 860 * 33%
fat: 54.00g
|
protein: 37.00g
|
carbs: 64.00g
- -
February 2018
Mon 5th: 864 * 55%
fat: 32.88g
|
protein: 40.16g
|
carbs: 107.54g
- -
January 2018
Tue 16th: 560 * 36%
fat: 36.00g
|
protein: 30.00g
|
carbs: 26.00g
- -
December 2017
Wed 27th: 1330 * 85%
fat: 56.00g
|
protein: 44.00g
|
carbs: 167.00g
3282*  1952
Fri 8th: 649 * 42%
fat: 26.97g
|
protein: 54.29g
|
carbs: 48.38g
- -
November 2017
Thu 9th: 694 * 44%
fat: 23.54g
|
protein: 19.35g
|
carbs: 98.11g
- -
July 2017
Thu 13th: - - 3166* -
Wed 12th: 1379 * 88%
fat: 46.47g
|
protein: 108.29g
|
carbs: 129.38g
- -
Tue 11th: 1129 * 53%
fat: 62.97g
|
protein: 63.29g
|
carbs: 74.38g
- -
Mon 10th: 1461 * 69%
fat: 63.66g
|
protein: 132.41g
|
carbs: 103.73g
- -
Sun 9th: 1380 * 65%
fat: 54.00g
|
protein: 94.00g
|
carbs: 142.00g
- -
Sat 8th: 867 * 41%
fat: 59.94g
|
protein: 81.58g
|
carbs: 25.77g
- -
Fri 7th: 2017 * 95%
fat: 88.94g
|
protein: 180.58g
|
carbs: 122.77g
- -
Thu 6th: 1497 * 71%
fat: 61.94g
|
protein: 118.58g
|
carbs: 125.27g
3300*  1803
Wed 5th: 1552 * 73%
fat: 65.44g
|
protein: 150.58g
|
carbs: 83.77g
- -
Tue 4th: 720 * 45%
fat: 30.00g
|
protein: 50.00g
|
carbs: 60.00g
- -
Sun 2nd: 1789 * 112%
fat: 92.64g
|
protein: 140.58g
|
carbs: 121.77g
- -
Sat 1st: 532 * 33%
fat: 22.44g
|
protein: 59.58g
|
carbs: 21.77g
- -
June 2017
Fri 30th: 1411 * 88%
fat: 53.75g
|
protein: 142.94g
|
carbs: 98.13g
- -
Thu 8th: 875 * 55%
fat: 8.91g
|
protein: 96.58g
|
carbs: 98.04g
- -
Wed 7th: 1204 * 75%
fat: 60.84g
|
protein: 104.19g
|
carbs: 63.00g
3269*  2065

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