| May 2017 |
| Thu 11th: |
523 *
|
105%
|
fat: 13.17g |
| |
protein: 51.82g |
| |
carbs: 49.90g |
|
-
|
-
|
| February 2017 |
| Sun 12th: |
367 *
|
73%
|
fat: 12.18g |
| |
protein: 9.14g |
| |
carbs: 56.12g |
|
-
|
-
|
| Wed 8th: |
457 *
|
91%
|
fat: 31.87g |
| |
protein: 18.60g |
| |
carbs: 24.09g |
|
2343*
|
 1886
|
| November 2016 |
| Fri 11th: |
446 *
|
89%
|
fat: 5.23g |
| |
protein: 43.48g |
| |
carbs: 45.35g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
272 *
|
54%
|
fat: 8.05g |
| |
protein: 19.28g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 6th: |
-
|
-
|
|
2324*
|
-
|
| Wed 5th: |
489 *
|
98%
|
fat: 18.73g |
| |
protein: 41.00g |
| |
carbs: 37.64g |
|
2647*
|
2158
|
| Tue 4th: |
442 *
|
88%
|
fat: 14.32g |
| |
protein: 49.37g |
| |
carbs: 36.92g |
|
2496*
|
2054
|
| Mon 3rd: |
-
|
-
|
|
2341*
|
-
|
| Sun 2nd: |
125 *
|
25%
|
fat: 6.90g |
| |
protein: 12.45g |
| |
carbs: 3.11g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
585 *
|
117%
|
fat: 15.82g |
| |
protein: 54.98g |
| |
carbs: 65.09g |
|
2432*
|
1847
|
| Sun 18th: |
699 *
|
140%
|
fat: 44.37g |
| |
protein: 37.94g |
| |
carbs: 47.91g |
|
-
|
-
|
| Fri 16th: |
462 *
|
92%
|
fat: 2.32g |
| |
protein: 77.09g |
| |
carbs: 32.05g |
|
-
|
-
|
| Thu 15th: |
422 *
|
84%
|
fat: 6.55g |
| |
protein: 49.28g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 14th: |
367 *
|
73%
|
fat: 12.38g |
| |
protein: 51.86g |
| |
carbs: 16.45g |
|
2493*
|
2126
|
| Tue 13th: |
480 *
|
96%
|
fat: 14.87g |
| |
protein: 51.98g |
| |
carbs: 43.44g |
|
-
|
-
|
| Mon 12th: |
541 *
|
108%
|
fat: 18.17g |
| |
protein: 56.77g |
| |
carbs: 43.31g |
|
3002*
|
2461
|
| Sun 11th: |
418 *
|
84%
|
fat: 18.92g |
| |
protein: 40.22g |
| |
carbs: 24.77g |
|
-
|
-
|
| Sat 10th: |
562 *
|
112%
|
fat: 17.88g |
| |
protein: 50.86g |
| |
carbs: 46.45g |
|
2656*
|
2094
|
| Fri 9th: |
469 *
|
94%
|
fat: 17.74g |
| |
protein: 49.86g |
| |
carbs: 28.06g |
|
-
|
-
|
| Thu 8th: |
259 *
|
52%
|
fat: 5.67g |
| |
protein: 32.14g |
| |
carbs: 16.09g |
|
-
|
-
|
| Wed 7th: |
510 *
|
102%
|
fat: 12.41g |
| |
protein: 71.50g |
| |
carbs: 30.15g |
|
2482*
|
1972
|
