| November 2016 |
| Sun 27th: |
1309 *
|
69%
|
fat: 77.16g |
| |
protein: 25.71g |
| |
carbs: 131.88g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
534 *
|
28%
|
fat: 22.28g |
| |
protein: 12.64g |
| |
carbs: 77.15g |
|
2718*
|
 2184
|
| Thu 13th: |
1590 *
|
84%
|
fat: 41.48g |
| |
protein: 42.49g |
| |
carbs: 153.43g |
|
3159*
|
1569
|
| Wed 12th: |
339 *
|
18%
|
fat: 20.25g |
| |
protein: 11.84g |
| |
carbs: 36.60g |
|
-
|
-
|
| Tue 11th: |
1549 *
|
82%
|
fat: 61.78g |
| |
protein: 68.63g |
| |
carbs: 133.88g |
|
4042*
|
2493
|
| Mon 10th: |
1597 *
|
84%
|
fat: 73.71g |
| |
protein: 74.74g |
| |
carbs: 131.22g |
|
4464*
|
2867
|
| Sat 1st: |
902 *
|
47%
|
fat: 46.46g |
| |
protein: 59.07g |
| |
carbs: 70.53g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
2225 *
|
117%
|
fat: 79.33g |
| |
protein: 87.09g |
| |
carbs: 139.04g |
|
-
|
-
|
| Thu 15th: |
2659 *
|
140%
|
fat: 85.16g |
| |
protein: 91.16g |
| |
carbs: 187.79g |
|
2718*
|
59
|
| Wed 14th: |
1629 *
|
86%
|
fat: 87.29g |
| |
protein: 83.86g |
| |
carbs: 100.79g |
|
2865*
|
1236
|
| Tue 13th: |
1522 *
|
80%
|
fat: 50.75g |
| |
protein: 31.86g |
| |
carbs: 78.78g |
|
2865*
|
1343
|
| Mon 12th: |
1095 *
|
58%
|
fat: 42.66g |
| |
protein: 50.34g |
| |
carbs: 138.40g |
|
3061*
|
1966
|
| Sun 11th: |
2890 *
|
152%
|
fat: 141.72g |
| |
protein: 52.13g |
| |
carbs: 208.53g |
|
-
|
-
|
| Sat 10th: |
1946 *
|
102%
|
fat: 89.06g |
| |
protein: 56.34g |
| |
carbs: 179.00g |
|
2389*
|
443
|
| Fri 9th: |
257 *
|
14%
|
fat: 6.05g |
| |
protein: 24.28g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 8th: |
1794 *
|
94%
|
fat: 81.23g |
| |
protein: 74.36g |
| |
carbs: 132.06g |
|
2791*
|
997
|
| Wed 7th: |
1314 *
|
69%
|
fat: 34.11g |
| |
protein: 90.93g |
| |
carbs: 63.12g |
|
2497*
|
1183
|
| Tue 6th: |
1210 *
|
64%
|
fat: 55.08g |
| |
protein: 63.57g |
| |
carbs: 122.65g |
|
2660*
|
1450
|
| Sun 4th: |
1083 *
|
57%
|
fat: 44.47g |
| |
protein: 50.32g |
| |
carbs: 98.81g |
|
2389*
|
1306
|
| Sat 3rd: |
255 *
|
13%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
