| July 2017 |
| Fri 28th: |
1320 *
|
84%
|
fat: 77.05g |
| |
protein: 66.22g |
| |
carbs: 107.85g |
|
-
|
-
|
| March 2017 |
| Fri 10th: |
658 *
|
42%
|
fat: 27.14g |
| |
protein: 50.67g |
| |
carbs: 54.59g |
|
-
|
-
|
| Wed 8th: |
711 *
|
45%
|
fat: 40.99g |
| |
protein: 31.21g |
| |
carbs: 57.72g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
1123 *
|
71%
|
fat: 66.77g |
| |
protein: 57.25g |
| |
carbs: 66.04g |
|
-
|
-
|
| Tue 21st: |
561 *
|
36%
|
fat: 26.46g |
| |
protein: 22.26g |
| |
carbs: 64.71g |
|
-
|
-
|
| Tue 7th: |
632 *
|
40%
|
fat: 17.70g |
| |
protein: 45.78g |
| |
carbs: 78.51g |
|
-
|
-
|
| Wed 1st: |
1720 *
|
109%
|
fat: 89.00g |
| |
protein: 119.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
1495 *
|
95%
|
fat: 63.39g |
| |
protein: 74.29g |
| |
carbs: 164.95g |
|
-
|
-
|
| Sun 29th: |
1478 *
|
94%
|
fat: 67.59g |
| |
protein: 87.25g |
| |
carbs: 131.44g |
|
-
|
-
|
| Sat 28th: |
970 *
|
61%
|
fat: 41.67g |
| |
protein: 77.38g |
| |
carbs: 72.99g |
|
-
|
-
|
| Fri 27th: |
1085 *
|
69%
|
fat: 58.44g |
| |
protein: 65.21g |
| |
carbs: 72.33g |
|
-
|
-
|
| Thu 26th: |
1535 *
|
77%
|
fat: 48.03g |
| |
protein: 107.78g |
| |
carbs: 122.37g |
|
-
|
-
|
| Wed 25th: |
1802 *
|
90%
|
fat: 79.05g |
| |
protein: 118.17g |
| |
carbs: 153.38g |
|
2682*
|
 880
|
| Tue 24th: |
1514 *
|
76%
|
fat: 63.40g |
| |
protein: 71.30g |
| |
carbs: 171.32g |
|
-
|
-
|
| Mon 23rd: |
1905 *
|
95%
|
fat: 70.27g |
| |
protein: 106.73g |
| |
carbs: 208.49g |
|
-
|
-
|
| Fri 20th: |
2129 *
|
106%
|
fat: 112.00g |
| |
protein: 77.59g |
| |
carbs: 205.87g |
|
-
|
-
|
| Thu 12th: |
1068 *
|
53%
|
fat: 34.25g |
| |
protein: 59.34g |
| |
carbs: 134.15g |
|
-
|
-
|
| Wed 11th: |
2048 *
|
102%
|
fat: 83.25g |
| |
protein: 100.34g |
| |
carbs: 224.15g |
|
-
|
-
|
| Tue 10th: |
1767 *
|
88%
|
fat: 67.76g |
| |
protein: 59.87g |
| |
carbs: 229.17g |
|
-
|
-
|
| Mon 9th: |
1991 *
|
100%
|
fat: 70.96g |
| |
protein: 112.92g |
| |
carbs: 229.09g |
|
-
|
-
|
