| October 2022 |
| Sun 30th: |
1250 *
|
83%
|
fat: 38.51g |
| |
protein: 72.89g |
| |
carbs: 150.90g |
|
-
|
-
|
| Fri 28th: |
1261 *
|
84%
|
fat: 55.58g |
| |
protein: 95.75g |
| |
carbs: 93.31g |
|
-
|
-
|
| Thu 27th: |
232 *
|
15%
|
fat: 7.95g |
| |
protein: 2.32g |
| |
carbs: 39.70g |
|
3158*
|
 2926
|
| Wed 26th: |
1409 *
|
94%
|
fat: 40.18g |
| |
protein: 47.96g |
| |
carbs: 221.44g |
|
2238*
|
829
|
| Tue 25th: |
756 *
|
50%
|
fat: 24.31g |
| |
protein: 35.30g |
| |
carbs: 99.91g |
|
2775*
|
2019
|
| Mon 24th: |
1501 *
|
100%
|
fat: 76.31g |
| |
protein: 60.29g |
| |
carbs: 140.09g |
|
-
|
-
|
| Sun 23rd: |
1128 *
|
75%
|
fat: 35.32g |
| |
protein: 59.71g |
| |
carbs: 144.35g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
704 *
|
47%
|
fat: 21.62g |
| |
protein: 17.53g |
| |
carbs: 118.59g |
|
2703*
|
1999
|
| Thu 3rd: |
1308 *
|
87%
|
fat: 53.30g |
| |
protein: 38.16g |
| |
carbs: 170.11g |
|
2864*
|
1556
|
| September 2018 |
| Fri 14th: |
1388 *
|
93%
|
fat: 32.75g |
| |
protein: 37.83g |
| |
carbs: 237.56g |
|
-
|
-
|
| Thu 13th: |
1479 *
|
99%
|
fat: 74.70g |
| |
protein: 48.09g |
| |
carbs: 154.29g |
|
2075*
|
596
|
| Wed 12th: |
1344 *
|
90%
|
fat: 44.44g |
| |
protein: 93.63g |
| |
carbs: 140.23g |
|
-
|
-
|
| Tue 11th: |
1344 *
|
90%
|
fat: 59.40g |
| |
protein: 65.39g |
| |
carbs: 133.82g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
1317 *
|
88%
|
fat: 52.36g |
| |
protein: 59.86g |
| |
carbs: 153.77g |
|
2002*
|
685
|
| Mon 9th: |
1702 *
|
113%
|
fat: 74.95g |
| |
protein: 60.89g |
| |
carbs: 198.08g |
|
2315*
|
613
|
| Sun 8th: |
1565 *
|
104%
|
fat: 80.00g |
| |
protein: 51.93g |
| |
carbs: 163.43g |
|
1763*
|
198
|
| Sat 7th: |
1727 *
|
115%
|
fat: 62.72g |
| |
protein: 86.77g |
| |
carbs: 198.37g |
|
2698*
|
971
|
| Fri 6th: |
774 *
|
52%
|
fat: 36.36g |
| |
protein: 46.84g |
| |
carbs: 64.37g |
|
2315*
|
1541
|
| Thu 5th: |
778 *
|
52%
|
fat: 16.03g |
| |
protein: 23.05g |
| |
carbs: 135.49g |
|
2462*
|
1684
|
| December 2016 |
| Mon 12th: |
469 *
|
31%
|
fat: 5.68g |
| |
protein: 10.98g |
| |
carbs: 104.54g |
|
-
|
-
|
