| January 2017 |
| Sat 21st: |
-
|
-
|
|
2058*
|
-
|
| Fri 20th: |
1973 *
|
120%
|
fat: 83.64g |
| |
protein: 86.41g |
| |
carbs: 225.95g |
|
2264*
|
 291
|
| Tue 17th: |
592 *
|
36%
|
fat: 12.27g |
| |
protein: 16.52g |
| |
carbs: 100.45g |
|
-
|
-
|
| Mon 16th: |
1412 *
|
86%
|
fat: 50.24g |
| |
protein: 63.21g |
| |
carbs: 175.18g |
|
2044*
|
632
|
| November 2016 |
| Tue 29th: |
949 *
|
56%
|
fat: 16.35g |
| |
protein: 45.96g |
| |
carbs: 156.73g |
|
-
|
-
|
| Mon 28th: |
433 *
|
25%
|
fat: 14.78g |
| |
protein: 16.86g |
| |
carbs: 55.80g |
|
-
|
-
|
| Tue 15th: |
247 *
|
15%
|
fat: 1.09g |
| |
protein: 3.45g |
| |
carbs: 62.31g |
|
-
|
-
|
| Tue 8th: |
231 *
|
14%
|
fat: 7.19g |
| |
protein: 10.77g |
| |
carbs: 29.09g |
|
-
|
-
|
| Sat 5th: |
1365 *
|
80%
|
fat: 48.72g |
| |
protein: 80.80g |
| |
carbs: 146.02g |
|
-
|
-
|
| Fri 4th: |
1649 *
|
97%
|
fat: 45.64g |
| |
protein: 98.40g |
| |
carbs: 205.60g |
|
2203*
|
554
|
| Thu 3rd: |
1449 *
|
85%
|
fat: 36.28g |
| |
protein: 99.80g |
| |
carbs: 163.48g |
|
-
|
-
|
| Wed 2nd: |
1548 *
|
91%
|
fat: 55.92g |
| |
protein: 93.78g |
| |
carbs: 166.54g |
|
1992*
|
444
|
| Tue 1st: |
1449 *
|
85%
|
fat: 50.58g |
| |
protein: 83.94g |
| |
carbs: 159.76g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
1874 *
|
110%
|
fat: 48.12g |
| |
protein: 151.57g |
| |
carbs: 201.71g |
|
-
|
-
|
| Sun 30th: |
1542 *
|
91%
|
fat: 31.21g |
| |
protein: 135.11g |
| |
carbs: 169.05g |
|
2203*
|
661
|
| Wed 26th: |
1108 *
|
64%
|
fat: 39.35g |
| |
protein: 59.08g |
| |
carbs: 123.68g |
|
-
|
-
|
| Fri 21st: |
1292 *
|
75%
|
fat: 44.98g |
| |
protein: 133.42g |
| |
carbs: 87.86g |
|
-
|
-
|
| Mon 17th: |
444 *
|
26%
|
fat: 9.44g |
| |
protein: 16.20g |
| |
carbs: 47.08g |
|
-
|
-
|
| Thu 13th: |
1347 *
|
78%
|
fat: 35.09g |
| |
protein: 129.33g |
| |
carbs: 128.75g |
|
-
|
-
|
| Wed 12th: |
1338 *
|
72%
|
fat: 41.98g |
| |
protein: 85.24g |
| |
carbs: 147.15g |
|
-
|
-
|
| Tue 11th: |
1730 *
|
93%
|
fat: 43.78g |
| |
protein: 142.48g |
| |
carbs: 186.68g |
|
2215*
|
485
|
