| September 2016 |
| Sat 3rd: |
587 *
|
22%
|
fat: 23.53g |
| |
protein: 36.12g |
| |
carbs: 70.45g |
|
2525*
|
 1938
|
| Fri 2nd: |
1799 *
|
67%
|
fat: 63.23g |
| |
protein: 101.21g |
| |
carbs: 186.74g |
|
-
|
-
|
| Thu 1st: |
1331 *
|
49%
|
fat: 45.63g |
| |
protein: 95.96g |
| |
carbs: 150.08g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1163 *
|
43%
|
fat: 46.49g |
| |
protein: 92.04g |
| |
carbs: 112.06g |
|
2546*
|
1383
|
| Tue 30th: |
913 *
|
34%
|
fat: 30.16g |
| |
protein: 42.45g |
| |
carbs: 132.16g |
|
-
|
-
|
| Mon 29th: |
1610 *
|
60%
|
fat: 61.50g |
| |
protein: 72.43g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sun 28th: |
1591 *
|
59%
|
fat: 66.16g |
| |
protein: 93.31g |
| |
carbs: 111.17g |
|
-
|
-
|
| Sat 27th: |
933 *
|
35%
|
fat: 21.58g |
| |
protein: 48.62g |
| |
carbs: 135.02g |
|
2439*
|
1506
|
| Fri 26th: |
1163 *
|
43%
|
fat: 25.78g |
| |
protein: 49.00g |
| |
carbs: 161.88g |
|
-
|
-
|
| Thu 25th: |
1579 *
|
58%
|
fat: 30.38g |
| |
protein: 92.15g |
| |
carbs: 187.30g |
|
-
|
-
|
| Wed 24th: |
1105 *
|
41%
|
fat: 41.22g |
| |
protein: 51.98g |
| |
carbs: 146.46g |
|
-
|
-
|
| Fri 5th: |
239 *
|
9%
|
fat: 8.44g |
| |
protein: 4.98g |
| |
carbs: 35.52g |
|
-
|
-
|
| Thu 4th: |
636 *
|
24%
|
fat: 5.58g |
| |
protein: 21.92g |
| |
carbs: 121.87g |
|
-
|
-
|
