| November 2013 |
| Thu 14th: |
250 *
|
12%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 13th: |
50 *
|
2%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
710 *
|
36%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 11th: |
1790 *
|
90%
|
fat: 64.50g |
| |
protein: 74.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Fri 8th: |
1511 *
|
76%
|
fat: 50.85g |
| |
protein: 57.79g |
| |
carbs: 209.68g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
1065 *
|
56%
|
fat: 35.47g |
| |
protein: 32.06g |
| |
carbs: 141.35g |
|
-
|
-
|
| Sat 24th: |
397 *
|
21%
|
fat: 9.70g |
| |
protein: 25.41g |
| |
carbs: 53.23g |
|
-
|
-
|
| Thu 22nd: |
980 *
|
52%
|
fat: 13.50g |
| |
protein: 32.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 21st: |
560 *
|
29%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 20th: |
1610 *
|
85%
|
fat: 52.00g |
| |
protein: 54.00g |
| |
carbs: 244.00g |
|
-
|
-
|
| Mon 19th: |
1286 *
|
68%
|
fat: 48.77g |
| |
protein: 45.99g |
| |
carbs: 160.05g |
|
-
|
-
|
| Sun 18th: |
1969 *
|
104%
|
fat: 50.53g |
| |
protein: 53.74g |
| |
carbs: 319.89g |
|
-
|
-
|
| Sat 17th: |
1045 *
|
55%
|
fat: 14.50g |
| |
protein: 25.00g |
| |
carbs: 216.50g |
|
-
|
-
|
| Fri 16th: |
1260 *
|
66%
|
fat: 33.00g |
| |
protein: 42.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Thu 15th: |
1370 *
|
72%
|
fat: 48.00g |
| |
protein: 52.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Wed 14th: |
1205 *
|
63%
|
fat: 26.00g |
| |
protein: 41.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 12th: |
1428 *
|
75%
|
fat: 39.00g |
| |
protein: 87.00g |
| |
carbs: 181.00g |
|
2020*
|
 592
|
| June 2013 |
| Sun 2nd: |
1642 *
|
86%
|
fat: 56.81g |
| |
protein: 64.05g |
| |
carbs: 226.42g |
|
2118*
|
476
|
| Sat 1st: |
-
|
-
|
|
2283*
|
-
|
| April 2013 |
| Wed 10th: |
1649 *
|
87%
|
fat: 55.40g |
| |
protein: 61.76g |
| |
carbs: 239.22g |
|
-
|
-
|
| Thu 4th: |
1504 *
|
79%
|
fat: 55.70g |
| |
protein: 58.10g |
| |
carbs: 203.25g |
|
-
|
-
|
