| October 2016 |
| Fri 21st: |
446 *
|
21%
|
fat: 51.09g |
| |
protein: 0.52g |
| |
carbs: 1.52g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
3236*
|
-
|
| Mon 17th: |
-
|
-
|
|
2874*
|
-
|
| Sun 16th: |
-
|
-
|
|
3265*
|
-
|
| Sat 15th: |
-
|
-
|
|
3265*
|
-
|
| Thu 13th: |
-
|
-
|
|
3017*
|
-
|
| Wed 12th: |
-
|
-
|
|
2803*
|
-
|
| Tue 11th: |
-
|
-
|
|
2803*
|
-
|
| Mon 10th: |
-
|
-
|
|
2803*
|
-
|
| Sat 8th: |
-
|
-
|
|
3243*
|
-
|
| Thu 6th: |
1586 *
|
76%
|
fat: 140.25g |
| |
protein: 65.50g |
| |
carbs: 19.95g |
|
2864*
|
 1278
|
| Wed 5th: |
1207 *
|
57%
|
fat: 81.41g |
| |
protein: 92.05g |
| |
carbs: 27.62g |
|
-
|
-
|
| Tue 4th: |
1317 *
|
63%
|
fat: 112.22g |
| |
protein: 63.51g |
| |
carbs: 15.48g |
|
2815*
|
1498
|
| Mon 3rd: |
1503 *
|
72%
|
fat: 133.51g |
| |
protein: 56.03g |
| |
carbs: 26.51g |
|
2815*
|
1312
|
| September 2016 |
| Thu 29th: |
1893 *
|
90%
|
fat: 181.42g |
| |
protein: 51.65g |
| |
carbs: 24.22g |
|
2830*
|
937
|
| Wed 28th: |
-
|
-
|
|
2770*
|
-
|
| Fri 23rd: |
552 *
|
26%
|
fat: 40.77g |
| |
protein: 39.44g |
| |
carbs: 8.99g |
|
-
|
-
|
| Thu 22nd: |
1429 *
|
68%
|
fat: 119.89g |
| |
protein: 67.13g |
| |
carbs: 26.13g |
|
2830
|
1401
|
| Wed 21st: |
1205
|
48%
|
fat: 89.11g |
| |
protein: 72.47g |
| |
carbs: 31.00g |
|
-
|
-
|
| August 2016 |
| Wed 3rd: |
386 *
|
15%
|
fat: 29.09g |
| |
protein: 28.68g |
| |
carbs: 6.51g |
|
-
|
-
|
