Icantseepastmybelly45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 27th: 1971 * 97%
fat: 54.19g
|
protein: 164.28g
|
carbs: 202.49g
- -
Mon 26th: 1645 81%
fat: 55.82g
|
protein: 77.99g
|
carbs: 201.93g
2852*  1207
February 2017
Sun 26th: 1331 * 65%
fat: 57.82g
|
protein: 56.15g
|
carbs: 145.57g
- -
Thu 16th: 1033 * 51%
fat: 40.74g
|
protein: 45.02g
|
carbs: 124.25g
- -
Wed 15th: 691 * 34%
fat: 31.32g
|
protein: 20.15g
|
carbs: 87.57g
- -
Tue 14th: 1854 * 91%
fat: 106.30g
|
protein: 63.15g
|
carbs: 172.57g
- -
Mon 13th: 2086 * 102%
fat: 108.34g
|
protein: 64.78g
|
carbs: 217.83g
3460*  1374
Tue 7th: 2158 * 106%
fat: 77.77g
|
protein: 136.14g
|
carbs: 228.36g
- -
Mon 6th: 2113 * 104%
fat: 93.00g
|
protein: 82.39g
|
carbs: 232.65g
2961*  848
Thu 2nd: 2042 * 100%
fat: 65.56g
|
protein: 49.65g
|
carbs: 323.34g
4003*  1961
January 2017
Sat 28th: 321 * 16%
fat: 6.82g
|
protein: 12.15g
|
carbs: 54.57g
- -
Tue 24th: 699 * 34%
fat: 21.45g
|
protein: 29.18g
|
carbs: 102.11g
- -
Sun 22nd: 695 * 34%
fat: 25.82g
|
protein: 16.15g
|
carbs: 101.57g
- -
Thu 19th: 1197 * 59%
fat: 35.51g
|
protein: 61.63g
|
carbs: 160.09g
3283*  2086
Wed 18th: 2465 * 121%
fat: 105.82g
|
protein: 82.00g
|
carbs: 308.45g
3684*  1219
Mon 16th: 1771 * 87%
fat: 90.32g
|
protein: 64.15g
|
carbs: 187.07g
- -
Sun 15th: 321 * 16%
fat: 6.82g
|
protein: 12.15g
|
carbs: 54.57g
- -
Fri 13th: 451 * 22%
fat: 6.82g
|
protein: 12.15g
|
carbs: 88.57g
- -
Thu 12th: 1920 * 94%
fat: 66.78g
|
protein: 86.16g
|
carbs: 244.29g
- -
Wed 11th: 2758 * 135%
fat: 90.71g
|
protein: 58.14g
|
carbs: 412.32g
3401*  643

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