| October 2016 |
| Tue 4th: |
853 *
|
-
|
fat: 9.94g |
| |
protein: 69.55g |
| |
carbs: 119.54g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
1518 *
|
-
|
fat: 37.02g |
| |
protein: 130.12g |
| |
carbs: 157.84g |
|
-
|
-
|
| Mon 12th: |
1226 *
|
-
|
fat: 33.67g |
| |
protein: 54.08g |
| |
carbs: 186.50g |
|
2270*
|
 1044
|
| Sun 11th: |
898 *
|
-
|
fat: 28.30g |
| |
protein: 24.34g |
| |
carbs: 151.18g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
1578 *
|
-
|
fat: 58.83g |
| |
protein: 77.65g |
| |
carbs: 193.03g |
|
-
|
-
|
| Sun 28th: |
1221 *
|
-
|
fat: 39.93g |
| |
protein: 112.94g |
| |
carbs: 107.70g |
|
1598
|
377
|
| Sat 27th: |
2170 *
|
-
|
fat: 79.46g |
| |
protein: 151.94g |
| |
carbs: 220.34g |
|
1968*
|
 202
|
| Fri 26th: |
1976 *
|
-
|
fat: 70.45g |
| |
protein: 141.02g |
| |
carbs: 198.22g |
|
2716*
|
740
|
| Thu 25th: |
1351 *
|
-
|
fat: 28.51g |
| |
protein: 167.30g |
| |
carbs: 103.24g |
|
1591*
|
240
|
| Wed 24th: |
1032 *
|
-
|
fat: 24.66g |
| |
protein: 97.69g |
| |
carbs: 109.73g |
|
1591*
|
559
|
| Tue 23rd: |
1518 *
|
-
|
fat: 31.85g |
| |
protein: 166.70g |
| |
carbs: 140.35g |
|
-
|
-
|
| Sun 21st: |
1090 *
|
-
|
fat: 30.33g |
| |
protein: 102.53g |
| |
carbs: 99.81g |
|
-
|
-
|
| July 2016 |
| Sun 17th: |
1518 *
|
-
|
fat: 51.08g |
| |
protein: 109.30g |
| |
carbs: 153.79g |
|
2187*
|
669
|
| Sat 16th: |
1570 *
|
-
|
fat: 81.21g |
| |
protein: 87.46g |
| |
carbs: 124.70g |
|
1923*
|
353
|
| Fri 15th: |
3179 *
|
-
|
fat: 152.61g |
| |
protein: 125.02g |
| |
carbs: 332.02g |
|
2413*
|
766
|
| Thu 14th: |
1126 *
|
-
|
fat: 57.11g |
| |
protein: 113.37g |
| |
carbs: 44.32g |
|
1969*
|
843
|
| Wed 13th: |
1769 *
|
-
|
fat: 65.45g |
| |
protein: 121.48g |
| |
carbs: 171.07g |
|
2104*
|
335
|
| Tue 12th: |
1600 *
|
-
|
fat: 77.88g |
| |
protein: 114.75g |
| |
carbs: 109.00g |
|
1935*
|
335
|
| Mon 11th: |
1651
|
-
|
fat: 78.65g |
| |
protein: 66.46g |
| |
carbs: 175.85g |
|
1953*
|
302
|
| Sun 10th: |
1721 *
|
-
|
fat: 81.73g |
| |
protein: 88.36g |
| |
carbs: 156.56g |
|
2098*
|
377
|
