| May 2024 |
| Thu 2nd: |
464 *
|
32%
|
fat: 22.97g |
| |
protein: 61.29g |
| |
carbs: 1.38g |
|
-
|
-
|
| Wed 1st: |
1065 *
|
73%
|
fat: 21.07g |
| |
protein: 76.43g |
| |
carbs: 40.34g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
783 *
|
54%
|
fat: 5.14g |
| |
protein: 51.85g |
| |
carbs: 33.48g |
|
-
|
-
|
| Tue 23rd: |
166 *
|
11%
|
fat: 0.07g |
| |
protein: 35.43g |
| |
carbs: 9.14g |
|
-
|
-
|
| Fri 19th: |
88 *
|
6%
|
fat: 0.07g |
| |
protein: 24.43g |
| |
carbs: 0.14g |
|
-
|
-
|
| Tue 16th: |
1323 *
|
91%
|
fat: 32.30g |
| |
protein: 68.79g |
| |
carbs: 95.40g |
|
-
|
-
|
| Mon 15th: |
1160
|
80%
|
fat: 21.57g |
| |
protein: 80.43g |
| |
carbs: 52.74g |
|
3259*
|
 2099
|
| Wed 3rd: |
140 *
|
10%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
1088 *
|
75%
|
fat: 21.73g |
| |
protein: 69.33g |
| |
carbs: 54.38g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
264 *
|
18%
|
fat: 4.07g |
| |
protein: 38.43g |
| |
carbs: 19.14g |
|
-
|
-
|
| Thu 8th: |
300 *
|
21%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 7th: |
307 *
|
21%
|
fat: 5.07g |
| |
protein: 44.43g |
| |
carbs: 20.14g |
|
-
|
-
|
| Tue 6th: |
1141
|
79%
|
fat: 21.07g |
| |
protein: 65.43g |
| |
carbs: 74.34g |
|
-
|
-
|
| Mon 5th: |
1084 *
|
75%
|
fat: 27.23g |
| |
protein: 78.25g |
| |
carbs: 32.02g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
808 *
|
56%
|
fat: 8.57g |
| |
protein: 76.43g |
| |
carbs: 30.54g |
|
-
|
-
|
| Thu 18th: |
249 *
|
17%
|
fat: 5.07g |
| |
protein: 39.43g |
| |
carbs: 13.14g |
|
-
|
-
|
| Thu 11th: |
598 *
|
41%
|
fat: 5.07g |
| |
protein: 45.43g |
| |
carbs: 19.54g |
|
-
|
-
|
| Wed 10th: |
918 *
|
63%
|
fat: 19.07g |
| |
protein: 67.43g |
| |
carbs: 50.54g |
|
2875*
|
1957
|
| Tue 9th: |
993
|
68%
|
fat: 19.45g |
| |
protein: 64.10g |
| |
carbs: 64.18g |
|
-
|
-
|
| Mon 8th: |
214 *
|
15%
|
fat: 5.07g |
| |
protein: 39.43g |
| |
carbs: 5.14g |
|
-
|
-
|
