| July 2016 |
| Thu 14th: |
1336 *
|
56%
|
fat: 103.48g |
| |
protein: 48.14g |
| |
carbs: 43.12g |
|
-
|
-
|
| Fri 8th: |
972 *
|
40%
|
fat: 66.81g |
| |
protein: 45.77g |
| |
carbs: 27.79g |
|
-
|
-
|
| Thu 7th: |
1136 *
|
47%
|
fat: 69.79g |
| |
protein: 45.24g |
| |
carbs: 53.28g |
|
-
|
-
|
| Tue 5th: |
838 *
|
35%
|
fat: 52.26g |
| |
protein: 40.43g |
| |
carbs: 29.53g |
|
-
|
-
|
| Mon 4th: |
1590 *
|
66%
|
fat: 58.31g |
| |
protein: 55.97g |
| |
carbs: 111.19g |
|
-
|
-
|
| Sun 3rd: |
1311 *
|
55%
|
fat: 82.84g |
| |
protein: 10.54g |
| |
carbs: 92.37g |
|
-
|
-
|
| Sat 2nd: |
2256
|
94%
|
fat: 86.25g |
| |
protein: 34.91g |
| |
carbs: 282.97g |
|
3496*
|
 1240
|
| Fri 1st: |
1813 *
|
76%
|
fat: 87.71g |
| |
protein: 97.19g |
| |
carbs: 128.94g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1441 *
|
60%
|
fat: 69.34g |
| |
protein: 48.92g |
| |
carbs: 108.79g |
|
-
|
-
|
| Wed 29th: |
1208
|
50%
|
fat: 66.89g |
| |
protein: 72.55g |
| |
carbs: 78.47g |
|
-
|
-
|
| Tue 28th: |
1692 *
|
70%
|
fat: 84.46g |
| |
protein: 63.99g |
| |
carbs: 150.05g |
|
-
|
-
|
| Mon 27th: |
1327
|
55%
|
fat: 94.00g |
| |
protein: 47.91g |
| |
carbs: 84.31g |
|
-
|
-
|
