| February 2017 |
| Thu 9th: |
656 *
|
41%
|
fat: 41.58g |
| |
protein: 40.33g |
| |
carbs: 23.22g |
|
-
|
-
|
| January 2017 |
| Fri 13th: |
424 *
|
26%
|
fat: 14.97g |
| |
protein: 15.79g |
| |
carbs: 60.38g |
|
-
|
-
|
| Fri 6th: |
903 *
|
56%
|
fat: 29.55g |
| |
protein: 52.44g |
| |
carbs: 110.31g |
|
-
|
-
|
| December 2016 |
| Fri 16th: |
174 *
|
11%
|
fat: 6.47g |
| |
protein: 8.29g |
| |
carbs: 21.38g |
|
-
|
-
|
| Thu 15th: |
1034 *
|
65%
|
fat: 55.64g |
| |
protein: 44.60g |
| |
carbs: 90.89g |
|
-
|
-
|
| Fri 9th: |
354 *
|
22%
|
fat: 14.07g |
| |
protein: 22.89g |
| |
carbs: 33.18g |
|
-
|
-
|
| Wed 7th: |
668 *
|
42%
|
fat: 38.06g |
| |
protein: 18.07g |
| |
carbs: 68.43g |
|
-
|
-
|
| Tue 6th: |
1424 *
|
89%
|
fat: 76.12g |
| |
protein: 65.06g |
| |
carbs: 118.63g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
884 *
|
55%
|
fat: 45.07g |
| |
protein: 36.89g |
| |
carbs: 84.18g |
|
-
|
-
|
| Fri 18th: |
1270 *
|
79%
|
fat: 56.00g |
| |
protein: 54.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 11th: |
460 *
|
29%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 9th: |
1217 *
|
76%
|
fat: 49.94g |
| |
protein: 58.17g |
| |
carbs: 134.10g |
|
-
|
-
|
| Mon 7th: |
1203 *
|
75%
|
fat: 55.81g |
| |
protein: 40.06g |
| |
carbs: 142.25g |
|
-
|
-
|
| Sun 6th: |
1316 *
|
82%
|
fat: 56.73g |
| |
protein: 49.78g |
| |
carbs: 157.56g |
|
-
|
-
|
| Sat 5th: |
1462 *
|
91%
|
fat: 59.57g |
| |
protein: 84.03g |
| |
carbs: 152.83g |
|
-
|
-
|
| Fri 4th: |
392 *
|
24%
|
fat: 6.72g |
| |
protein: 37.91g |
| |
carbs: 46.85g |
|
-
|
-
|
| Thu 3rd: |
1437 *
|
90%
|
fat: 59.90g |
| |
protein: 78.64g |
| |
carbs: 154.22g |
|
-
|
-
|
| Wed 2nd: |
1786 *
|
112%
|
fat: 98.90g |
| |
protein: 97.91g |
| |
carbs: 128.77g |
|
-
|
-
|
| Tue 1st: |
587 *
|
37%
|
fat: 45.15g |
| |
protein: 26.64g |
| |
carbs: 17.85g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
902 *
|
56%
|
fat: 38.66g |
| |
protein: 57.32g |
| |
carbs: 78.27g |
|
-
|
-
|
