cheleletourneau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 1st: 709 * 39%
fat: 44.40g
|
protein: 54.40g
|
carbs: 17.38g
1730*  1021
April 2017
Wed 19th: 894 50%
fat: 64.44g
|
protein: 54.03g
|
carbs: 27.00g
1835*  941
Tue 18th: 833 46%
fat: 53.21g
|
protein: 56.46g
|
carbs: 30.35g
1865*  1032
Mon 17th: 510 28%
fat: 37.09g
|
protein: 19.47g
|
carbs: 29.91g
- -
Sun 16th: 702 39%
fat: 44.00g
|
protein: 49.47g
|
carbs: 30.64g
1730*  1028
Sat 15th: 832 46%
fat: 60.71g
|
protein: 36.14g
|
carbs: 41.56g
1767*  935
Fri 14th: 414 23%
fat: 28.20g
|
protein: 27.68g
|
carbs: 19.16g
1767*  1353
Thu 13th: 874 49%
fat: 54.99g
|
protein: 58.38g
|
carbs: 36.36g
1767*  893
Wed 12th: 898 50%
fat: 61.62g
|
protein: 58.46g
|
carbs: 26.33g
1767*  869
Tue 11th: 942 52%
fat: 64.11g
|
protein: 62.64g
|
carbs: 28.72g
1767*  825
Mon 10th: 902 50%
fat: 59.20g
|
protein: 66.02g
|
carbs: 25.91g
1896*  994
Sun 9th: 737 41%
fat: 49.93g
|
protein: 45.42g
|
carbs: 30.02g
1767*  1030
Sat 8th: 724 40%
fat: 47.01g
|
protein: 41.92g
|
carbs: 37.27g
1767*  1043
Fri 7th: 777 43%
fat: 45.12g
|
protein: 62.68g
|
carbs: 42.78g
1767*  990
Thu 6th: 740 41%
fat: 49.72g
|
protein: 47.75g
|
carbs: 25.20g
1767*  1027
Wed 5th: 548 30%
fat: 31.86g
|
protein: 44.59g
|
carbs: 20.78g
1896*  1348
Tue 4th: 850 47%
fat: 47.50g
|
protein: 80.34g
|
carbs: 31.57g
1896*  1046
Mon 3rd: 964 54%
fat: 62.18g
|
protein: 66.95g
|
carbs: 37.76g
1767*  803
Sun 2nd: 836 46%
fat: 62.62g
|
protein: 42.68g
|
carbs: 32.03g
1767*  931

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