| April 2014 |
| Wed 23rd: |
1360 *
|
80%
|
fat: 60.16g |
| |
protein: 86.29g |
| |
carbs: 137.11g |
|
-
|
-
|
| November 2013 |
| Thu 21st: |
320 *
|
19%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 20th: |
712 *
|
42%
|
fat: 19.50g |
| |
protein: 29.44g |
| |
carbs: 111.17g |
|
-
|
-
|
| Tue 19th: |
2015 *
|
119%
|
fat: 63.33g |
| |
protein: 84.59g |
| |
carbs: 286.89g |
|
-
|
-
|
| Wed 13th: |
740 *
|
44%
|
fat: 14.69g |
| |
protein: 31.93g |
| |
carbs: 124.91g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
835 *
|
49%
|
fat: 27.72g |
| |
protein: 37.84g |
| |
carbs: 113.21g |
|
-
|
-
|
| Sat 12th: |
1507 *
|
108%
|
fat: 48.48g |
| |
protein: 56.07g |
| |
carbs: 228.51g |
|
-
|
-
|
| Fri 11th: |
1090 *
|
78%
|
fat: 18.62g |
| |
protein: 81.10g |
| |
carbs: 163.55g |
|
-
|
-
|
| Thu 10th: |
1289 *
|
92%
|
fat: 33.09g |
| |
protein: 100.64g |
| |
carbs: 184.30g |
|
-
|
-
|
| September 2013 |
| Sat 21st: |
571 *
|
41%
|
fat: 13.98g |
| |
protein: 25.01g |
| |
carbs: 84.79g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
1158 *
|
83%
|
fat: 55.49g |
| |
protein: 67.84g |
| |
carbs: 99.15g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
62 *
|
4%
|
fat: 0.30g |
| |
protein: 12.52g |
| |
carbs: 1.34g |
|
-
|
-
|
| Sun 9th: |
1251 *
|
89%
|
fat: 49.47g |
| |
protein: 84.44g |
| |
carbs: 126.29g |
|
-
|
-
|
| Sat 8th: |
414 *
|
30%
|
fat: 17.50g |
| |
protein: 11.45g |
| |
carbs: 58.48g |
|
-
|
-
|
| Fri 7th: |
1341 *
|
96%
|
fat: 48.47g |
| |
protein: 118.96g |
| |
carbs: 107.23g |
|
-
|
-
|
| Thu 6th: |
1224 *
|
87%
|
fat: 42.12g |
| |
protein: 90.56g |
| |
carbs: 129.06g |
|
-
|
-
|
| Wed 5th: |
1117 *
|
80%
|
fat: 38.07g |
| |
protein: 100.08g |
| |
carbs: 92.05g |
|
-
|
-
|
| Tue 4th: |
1224 *
|
87%
|
fat: 43.32g |
| |
protein: 107.40g |
| |
carbs: 106.27g |
|
-
|
-
|
| Mon 3rd: |
1187 *
|
85%
|
fat: 42.49g |
| |
protein: 97.99g |
| |
carbs: 114.38g |
|
-
|
-
|
