| March 2010 |
| Mon 29th: |
521 *
|
35%
|
fat: 11.46g |
| |
protein: 21.18g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 25th: |
1080 *
|
72%
|
fat: 36.30g |
| |
protein: 58.87g |
| |
carbs: 139.24g |
|
-
|
-
|
| Wed 24th: |
1628
|
109%
|
fat: 57.99g |
| |
protein: 79.32g |
| |
carbs: 201.60g |
|
2073*
|
 445
|
| Tue 23rd: |
438 *
|
29%
|
fat: 9.23g |
| |
protein: 15.59g |
| |
carbs: 79.25g |
|
-
|
-
|
| Sat 20th: |
1415
|
94%
|
fat: 36.25g |
| |
protein: 60.85g |
| |
carbs: 225.73g |
|
2191*
|
776
|
| Fri 19th: |
1732 *
|
115%
|
fat: 80.79g |
| |
protein: 110.78g |
| |
carbs: 146.10g |
|
-
|
-
|
| Thu 18th: |
1310 *
|
87%
|
fat: 53.43g |
| |
protein: 111.03g |
| |
carbs: 101.54g |
|
1963*
|
653
|
| Tue 16th: |
1405
|
94%
|
fat: 42.50g |
| |
protein: 76.00g |
| |
carbs: 186.90g |
|
1850*
|
445
|
| Mon 15th: |
1250
|
83%
|
fat: 47.25g |
| |
protein: 40.75g |
| |
carbs: 178.65g |
|
-
|
-
|
| Sun 14th: |
1496
|
100%
|
fat: 29.81g |
| |
protein: 62.08g |
| |
carbs: 259.03g |
|
-
|
-
|
| Sat 13th: |
1447
|
96%
|
fat: 45.45g |
| |
protein: 77.96g |
| |
carbs: 169.22g |
|
-
|
-
|
| Fri 12th: |
1429
|
95%
|
fat: 41.43g |
| |
protein: 58.97g |
| |
carbs: 205.36g |
|
1963*
|
534
|
| Thu 11th: |
1525
|
102%
|
fat: 39.28g |
| |
protein: 68.28g |
| |
carbs: 232.12g |
|
1606*
|
81
|
| Wed 10th: |
1145
|
76%
|
fat: 20.68g |
| |
protein: 53.78g |
| |
carbs: 185.14g |
|
1963*
|
818
|
| Tue 9th: |
1487
|
99%
|
fat: 46.78g |
| |
protein: 54.13g |
| |
carbs: 225.34g |
|
2093*
|
606
|
| Mon 8th: |
1268
|
85%
|
fat: 45.70g |
| |
protein: 56.68g |
| |
carbs: 169.19g |
|
1963*
|
695
|
| Fri 5th: |
440
|
29%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 4th: |
1583
|
106%
|
fat: 51.87g |
| |
protein: 90.67g |
| |
carbs: 196.06g |
|
-
|
-
|
| Wed 3rd: |
1379
|
92%
|
fat: 52.88g |
| |
protein: 61.17g |
| |
carbs: 173.92g |
|
-
|
-
|
| Tue 2nd: |
1413
|
118%
|
fat: 63.85g |
| |
protein: 65.34g |
| |
carbs: 157.45g |
|
2043*
|
630
|
