| July 2023 |
| Mon 24th: |
661 *
|
28%
|
fat: 38.61g |
| |
protein: 35.99g |
| |
carbs: 40.58g |
|
-
|
-
|
| Fri 14th: |
966 *
|
40%
|
fat: 53.40g |
| |
protein: 99.55g |
| |
carbs: 19.28g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
590 *
|
25%
|
fat: 21.15g |
| |
protein: 30.16g |
| |
carbs: 74.20g |
|
2151*
|
 1561
|
| September 2020 |
| Tue 15th: |
387 *
|
16%
|
fat: 1.81g |
| |
protein: 6.74g |
| |
carbs: 92.55g |
|
-
|
-
|
| Mon 7th: |
1327 *
|
55%
|
fat: 48.59g |
| |
protein: 97.58g |
| |
carbs: 117.75g |
|
-
|
-
|
| December 2019 |
| Thu 26th: |
1061 *
|
44%
|
fat: 35.81g |
| |
protein: 56.65g |
| |
carbs: 143.61g |
|
-
|
-
|
| July 2019 |
| Sat 27th: |
1538 *
|
64%
|
fat: 78.04g |
| |
protein: 86.98g |
| |
carbs: 120.68g |
|
-
|
-
|
| Fri 26th: |
1527 *
|
64%
|
fat: 79.00g |
| |
protein: 104.60g |
| |
carbs: 92.07g |
|
-
|
-
|
| February 2019 |
| Sat 2nd: |
847 *
|
35%
|
fat: 12.11g |
| |
protein: 12.18g |
| |
carbs: 194.18g |
|
-
|
-
|
| January 2019 |
| Sun 20th: |
1125 *
|
47%
|
fat: 81.53g |
| |
protein: 31.12g |
| |
carbs: 66.97g |
|
-
|
-
|
| Sat 19th: |
1501 *
|
63%
|
fat: 51.70g |
| |
protein: 94.77g |
| |
carbs: 167.84g |
|
-
|
-
|
| Fri 18th: |
1076 *
|
45%
|
fat: 46.73g |
| |
protein: 57.63g |
| |
carbs: 102.67g |
|
-
|
-
|
| Tue 15th: |
2116 *
|
88%
|
fat: 97.65g |
| |
protein: 105.26g |
| |
carbs: 205.27g |
|
-
|
-
|
| Mon 7th: |
1078 *
|
45%
|
fat: 16.16g |
| |
protein: 98.90g |
| |
carbs: 138.47g |
|
-
|
-
|
| Sat 5th: |
1478 *
|
62%
|
fat: 69.65g |
| |
protein: 118.69g |
| |
carbs: 99.58g |
|
-
|
-
|
| Fri 4th: |
1362 *
|
57%
|
fat: 56.69g |
| |
protein: 48.30g |
| |
carbs: 170.88g |
|
2073*
|
711
|
| Thu 3rd: |
1805 *
|
75%
|
fat: 69.17g |
| |
protein: 131.05g |
| |
carbs: 168.75g |
|
-
|
-
|
| September 2017 |
| Thu 7th: |
265 *
|
11%
|
fat: 4.32g |
| |
protein: 50.78g |
| |
carbs: 2.28g |
|
-
|
-
|
| August 2017 |
| Wed 16th: |
185 *
|
8%
|
fat: 18.49g |
| |
protein: 4.32g |
| |
carbs: 3.89g |
|
-
|
-
|
| March 2017 |
| Thu 16th: |
602 *
|
25%
|
fat: 28.56g |
| |
protein: 25.15g |
| |
carbs: 73.11g |
|
-
|
-
|
