| April 2024 |
| Mon 22nd: |
84 *
|
8%
|
fat: 0.92g |
| |
protein: 17.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 21st: |
110 *
|
11%
|
fat: 0.26g |
| |
protein: 1.15g |
| |
carbs: 28.96g |
|
-
|
-
|
| Sat 20th: |
248 *
|
25%
|
fat: 14.25g |
| |
protein: 28.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 14th: |
112 *
|
11%
|
fat: 0.50g |
| |
protein: 1.74g |
| |
carbs: 25.79g |
|
-
|
-
|
| Sat 13th: |
403 *
|
40%
|
fat: 22.40g |
| |
protein: 7.00g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 9th: |
3 *
|
0%
|
fat: 0.01g |
| |
protein: 0.04g |
| |
carbs: 0.90g |
|
-
|
-
|
| Mon 8th: |
61 *
|
6%
|
fat: 4.24g |
| |
protein: 0.81g |
| |
carbs: 5.03g |
|
-
|
-
|
| Thu 4th: |
42 *
|
4%
|
fat: 1.90g |
| |
protein: 1.76g |
| |
carbs: 5.13g |
|
-
|
-
|
| Wed 3rd: |
237 *
|
24%
|
fat: 10.10g |
| |
protein: 10.60g |
| |
carbs: 26.08g |
|
-
|
-
|
| Tue 2nd: |
62 *
|
6%
|
fat: 1.02g |
| |
protein: 2.59g |
| |
carbs: 10.84g |
|
-
|
-
|
| Mon 1st: |
183 *
|
18%
|
fat: 2.49g |
| |
protein: 28.20g |
| |
carbs: 11.05g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
101 *
|
10%
|
fat: 4.20g |
| |
protein: 6.97g |
| |
carbs: 9.29g |
|
-
|
-
|
| Sat 30th: |
173 *
|
17%
|
fat: 1.97g |
| |
protein: 28.75g |
| |
carbs: 9.20g |
|
-
|
-
|
| Tue 26th: |
29 *
|
3%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 24th: |
305 *
|
30%
|
fat: 14.43g |
| |
protein: 3.46g |
| |
carbs: 40.48g |
|
-
|
-
|
| Fri 22nd: |
160 *
|
16%
|
fat: 8.60g |
| |
protein: 14.80g |
| |
carbs: 6.11g |
|
-
|
-
|
| Thu 21st: |
129 *
|
13%
|
fat: 0.28g |
| |
protein: 2.66g |
| |
carbs: 27.90g |
|
-
|
-
|
| Mon 18th: |
18 *
|
2%
|
fat: 0.77g |
| |
protein: 2.56g |
| |
carbs: 0.03g |
|
-
|
-
|
| Sun 17th: |
777 *
|
78%
|
fat: 30.13g |
| |
protein: 46.03g |
| |
carbs: 78.41g |
|
-
|
-
|
| Wed 13th: |
7 *
|
1%
|
fat: 0.12g |
| |
protein: 1.38g |
| |
carbs: 0.06g |
|
-
|
-
|
