| December 2018 |
| Sat 29th: |
918 *
|
76%
|
fat: 19.99g |
| |
protein: 29.20g |
| |
carbs: 142.81g |
|
-
|
-
|
| Fri 28th: |
1235 *
|
103%
|
fat: 48.42g |
| |
protein: 44.94g |
| |
carbs: 152.11g |
|
-
|
-
|
| Thu 27th: |
983 *
|
82%
|
fat: 45.96g |
| |
protein: 51.80g |
| |
carbs: 87.96g |
|
-
|
-
|
| Wed 26th: |
960 *
|
80%
|
fat: 32.33g |
| |
protein: 35.50g |
| |
carbs: 129.04g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
61 *
|
5%
|
fat: 0.18g |
| |
protein: 0.65g |
| |
carbs: 15.94g |
|
-
|
-
|
| November 2017 |
| Sat 4th: |
184 *
|
15%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
1028 *
|
86%
|
fat: 50.67g |
| |
protein: 48.53g |
| |
carbs: 95.82g |
|
-
|
-
|
| July 2017 |
| Mon 17th: |
802 *
|
67%
|
fat: 23.70g |
| |
protein: 38.48g |
| |
carbs: 103.10g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
365 *
|
30%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 25th: |
940 *
|
78%
|
fat: 40.50g |
| |
protein: 40.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
874 *
|
79%
|
fat: 33.53g |
| |
protein: 29.75g |
| |
carbs: 114.96g |
|
-
|
-
|
| Mon 27th: |
955 *
|
86%
|
fat: 46.85g |
| |
protein: 35.71g |
| |
carbs: 98.63g |
|
-
|
-
|
| Sat 25th: |
140 *
|
13%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 21st: |
373 *
|
34%
|
fat: 8.50g |
| |
protein: 11.00g |
| |
carbs: 63.40g |
|
-
|
-
|
| Sat 18th: |
410 *
|
37%
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2016 |
| July 2016 |
| Mon 25th: |
200 *
|
18%
|
fat: 6.50g |
| |
protein: 6.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 19th: |
130 *
|
12%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 10th: |
303 *
|
28%
|
fat: 7.50g |
| |
protein: 11.70g |
| |
carbs: 45.10g |
|
-
|
-
|
| Fri 8th: |
343 *
|
31%
|
fat: 9.50g |
| |
protein: 13.70g |
| |
carbs: 48.10g |
|
-
|
-
|
