| July 2023 |
| Wed 26th: |
120 *
|
6%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
584 *
|
28%
|
fat: 35.58g |
| |
protein: 60.60g |
| |
carbs: 1.64g |
|
-
|
-
|
| Mon 2nd: |
1740 *
|
83%
|
fat: 91.00g |
| |
protein: 48.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
946 *
|
45%
|
fat: 40.81g |
| |
protein: 117.86g |
| |
carbs: 27.42g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
992 *
|
47%
|
fat: 56.56g |
| |
protein: 79.85g |
| |
carbs: 42.42g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
1044 *
|
50%
|
fat: 43.70g |
| |
protein: 52.03g |
| |
carbs: 110.93g |
|
2070*
|
 1026
|
| Tue 26th: |
1545 *
|
74%
|
fat: 52.64g |
| |
protein: 77.09g |
| |
carbs: 187.92g |
|
-
|
-
|
| Mon 25th: |
1042 *
|
50%
|
fat: 36.79g |
| |
protein: 100.40g |
| |
carbs: 80.08g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
1186 *
|
56%
|
fat: 35.95g |
| |
protein: 58.22g |
| |
carbs: 20.27g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
2931*
|
-
|
| May 2022 |
| Fri 13th: |
373 *
|
18%
|
fat: 15.88g |
| |
protein: 26.86g |
| |
carbs: 31.03g |
|
-
|
-
|
| Thu 12th: |
373 *
|
18%
|
fat: 15.88g |
| |
protein: 26.86g |
| |
carbs: 31.03g |
|
-
|
-
|
| Wed 11th: |
373 *
|
18%
|
fat: 15.88g |
| |
protein: 26.86g |
| |
carbs: 31.03g |
|
-
|
-
|
| Tue 10th: |
373 *
|
18%
|
fat: 15.88g |
| |
protein: 26.86g |
| |
carbs: 31.03g |
|
-
|
-
|
| Mon 9th: |
284 *
|
14%
|
fat: 8.63g |
| |
protein: 15.40g |
| |
carbs: 36.34g |
|
-
|
-
|
| Sun 8th: |
1004 *
|
48%
|
fat: 35.12g |
| |
protein: 38.63g |
| |
carbs: 79.20g |
|
2615*
|
1611
|
| Sat 7th: |
2470 *
|
118%
|
fat: 91.11g |
| |
protein: 94.78g |
| |
carbs: 192.31g |
|
1800*
|
 670
|
| Fri 6th: |
2268 *
|
108%
|
fat: 52.97g |
| |
protein: 94.35g |
| |
carbs: 198.44g |
|
2277*
|
9
|
| Thu 5th: |
853 *
|
41%
|
fat: 35.92g |
| |
protein: 57.23g |
| |
carbs: 59.01g |
|
1882*
|
1029
|
| Wed 4th: |
1318 *
|
63%
|
fat: 40.90g |
| |
protein: 47.80g |
| |
carbs: 124.82g |
|
1882*
|
564
|
| Tue 3rd: |
1609 *
|
77%
|
fat: 65.57g |
| |
protein: 133.57g |
| |
carbs: 120.47g |
|
2156*
|
547
|
