| September 2013 |
| Tue 3rd: |
1492 *
|
65%
|
fat: 60.35g |
| |
protein: 54.18g |
| |
carbs: 194.45g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
2545 *
|
111%
|
fat: 116.52g |
| |
protein: 86.61g |
| |
carbs: 305.18g |
|
-
|
-
|
| Sun 11th: |
575 *
|
25%
|
fat: 10.24g |
| |
protein: 23.07g |
| |
carbs: 105.54g |
|
-
|
-
|
| Fri 9th: |
1094 *
|
48%
|
fat: 61.53g |
| |
protein: 38.29g |
| |
carbs: 105.37g |
|
-
|
-
|
| Wed 7th: |
937 *
|
41%
|
fat: 36.64g |
| |
protein: 36.28g |
| |
carbs: 118.59g |
|
-
|
-
|
| Tue 6th: |
1542 *
|
67%
|
fat: 78.80g |
| |
protein: 41.80g |
| |
carbs: 162.00g |
|
3356*
|
 1814
|
| July 2013 |
| Fri 26th: |
846 *
|
37%
|
fat: 32.01g |
| |
protein: 27.01g |
| |
carbs: 113.89g |
|
-
|
-
|
| Tue 23rd: |
1094 *
|
48%
|
fat: 62.53g |
| |
protein: 40.29g |
| |
carbs: 101.37g |
|
3185*
|
2091
|
| Mon 22nd: |
1568 *
|
68%
|
fat: 89.04g |
| |
protein: 64.85g |
| |
carbs: 131.57g |
|
-
|
-
|
| Sun 21st: |
2953 *
|
128%
|
fat: 152.97g |
| |
protein: 88.39g |
| |
carbs: 325.96g |
|
3655*
|
702
|
| Sat 20th: |
1525 *
|
66%
|
fat: 94.94g |
| |
protein: 37.06g |
| |
carbs: 131.87g |
|
-
|
-
|
| Fri 19th: |
2612 *
|
114%
|
fat: 92.81g |
| |
protein: 162.21g |
| |
carbs: 199.91g |
|
3988*
|
1376
|
| Thu 18th: |
2013 *
|
88%
|
fat: 74.38g |
| |
protein: 66.22g |
| |
carbs: 279.26g |
|
3041*
|
1028
|
| Wed 17th: |
1264 *
|
55%
|
fat: 67.26g |
| |
protein: 39.63g |
| |
carbs: 129.05g |
|
2932*
|
1668
|
| Tue 16th: |
625 *
|
27%
|
fat: 15.00g |
| |
protein: 11.50g |
| |
carbs: 117.50g |
|
3091*
|
2466
|
| Mon 15th: |
1176 *
|
51%
|
fat: 66.19g |
| |
protein: 41.54g |
| |
carbs: 107.37g |
|
-
|
-
|
| Sun 14th: |
2746 *
|
119%
|
fat: 104.55g |
| |
protein: 96.50g |
| |
carbs: 357.38g |
|
3487*
|
741
|
| Sat 13th: |
2636 *
|
115%
|
fat: 77.47g |
| |
protein: 115.16g |
| |
carbs: 356.30g |
|
3338*
|
702
|
| Fri 12th: |
2137 *
|
93%
|
fat: 80.29g |
| |
protein: 89.57g |
| |
carbs: 283.48g |
|
-
|
-
|
| Thu 11th: |
1646 *
|
72%
|
fat: 69.55g |
| |
protein: 64.10g |
| |
carbs: 196.03g |
|
-
|
-
|
