| January 2011 |
| Sat 1st: |
305 *
|
17%
|
fat: 14.64g |
| |
protein: 38.08g |
| |
carbs: 3.10g |
|
-
|
-
|
| April 2010 |
| Mon 12th: |
-
|
-
|
|
3084
|
-
|
| Sun 11th: |
2296
|
128%
|
fat: 52.07g |
| |
protein: 220.18g |
| |
carbs: 258.31g |
|
2785
|
 489
|
| Sat 10th: |
365 *
|
20%
|
fat: 10.14g |
| |
protein: 19.41g |
| |
carbs: 53.06g |
|
-
|
-
|
| Fri 9th: |
1087
|
60%
|
fat: 29.66g |
| |
protein: 108.06g |
| |
carbs: 98.63g |
|
3321
|
2234
|
| Thu 8th: |
1285 *
|
71%
|
fat: 24.84g |
| |
protein: 106.76g |
| |
carbs: 169.52g |
|
-
|
-
|
| Tue 6th: |
1576
|
88%
|
fat: 48.25g |
| |
protein: 139.98g |
| |
carbs: 148.60g |
|
3323*
|
1747
|
| Mon 5th: |
1753 *
|
73%
|
fat: 38.04g |
| |
protein: 149.42g |
| |
carbs: 206.55g |
|
-
|
-
|
| March 2010 |
| Thu 25th: |
2136
|
89%
|
fat: 98.12g |
| |
protein: 131.07g |
| |
carbs: 200.46g |
|
-
|
-
|
| Wed 24th: |
1528 *
|
64%
|
fat: 46.27g |
| |
protein: 122.77g |
| |
carbs: 148.13g |
|
-
|
-
|
| Tue 23rd: |
2213
|
92%
|
fat: 95.17g |
| |
protein: 116.65g |
| |
carbs: 219.79g |
|
2938
|
725
|
| Mon 22nd: |
2681
|
112%
|
fat: 103.04g |
| |
protein: 163.57g |
| |
carbs: 292.11g |
|
-
|
-
|
| Sun 21st: |
797 *
|
33%
|
fat: 29.62g |
| |
protein: 40.15g |
| |
carbs: 95.80g |
|
-
|
-
|
| Wed 17th: |
1064 *
|
44%
|
fat: 22.44g |
| |
protein: 59.17g |
| |
carbs: 167.19g |
|
-
|
-
|
| Tue 16th: |
977
|
41%
|
fat: 23.68g |
| |
protein: 83.29g |
| |
carbs: 100.17g |
|
3103*
|
2126
|
| Mon 15th: |
640 *
|
27%
|
fat: 22.12g |
| |
protein: 51.69g |
| |
carbs: 54.93g |
|
-
|
-
|
| Sat 13th: |
750 *
|
31%
|
fat: 21.46g |
| |
protein: 74.37g |
| |
carbs: 60.67g |
|
-
|
-
|
| Fri 12th: |
2495
|
104%
|
fat: 95.55g |
| |
protein: 148.48g |
| |
carbs: 255.54g |
|
2827
|
332
|
| Thu 11th: |
1488 *
|
62%
|
fat: 38.30g |
| |
protein: 145.09g |
| |
carbs: 142.53g |
|
-
|
-
|
| Wed 10th: |
1710
|
71%
|
fat: 35.23g |
| |
protein: 116.11g |
| |
carbs: 246.43g |
|
-
|
-
|
