| June 2016 |
| Fri 10th: |
682 *
|
28%
|
fat: 31.19g |
| |
protein: 53.86g |
| |
carbs: 51.21g |
|
-
|
-
|
| Thu 9th: |
2192 *
|
91%
|
fat: 119.52g |
| |
protein: 149.19g |
| |
carbs: 127.49g |
|
-
|
-
|
| Wed 8th: |
1655 *
|
69%
|
fat: 77.22g |
| |
protein: 144.54g |
| |
carbs: 97.57g |
|
-
|
-
|
| Tue 7th: |
1867 *
|
78%
|
fat: 85.42g |
| |
protein: 192.84g |
| |
carbs: 80.49g |
|
-
|
-
|
| Mon 6th: |
1596 *
|
66%
|
fat: 76.38g |
| |
protein: 101.99g |
| |
carbs: 136.54g |
|
-
|
-
|
| Sun 5th: |
1288 *
|
54%
|
fat: 75.38g |
| |
protein: 60.70g |
| |
carbs: 95.79g |
|
-
|
-
|
| Sat 4th: |
2788 *
|
116%
|
fat: 156.74g |
| |
protein: 173.64g |
| |
carbs: 186.58g |
|
-
|
-
|
| Fri 3rd: |
2181 *
|
91%
|
fat: 78.44g |
| |
protein: 109.93g |
| |
carbs: 274.21g |
|
-
|
-
|
| Thu 2nd: |
1580 *
|
66%
|
fat: 83.81g |
| |
protein: 138.89g |
| |
carbs: 70.93g |
|
-
|
-
|
| Wed 1st: |
1455 *
|
61%
|
fat: 79.70g |
| |
protein: 94.07g |
| |
carbs: 95.53g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1360 *
|
57%
|
fat: 64.42g |
| |
protein: 93.68g |
| |
carbs: 104.41g |
|
-
|
-
|
| Mon 30th: |
3013 *
|
126%
|
fat: 150.35g |
| |
protein: 81.51g |
| |
carbs: 338.98g |
|
-
|
-
|
| Sun 29th: |
2536 *
|
106%
|
fat: 157.88g |
| |
protein: 140.81g |
| |
carbs: 146.48g |
|
-
|
-
|
| Sat 28th: |
3657 *
|
152%
|
fat: 243.43g |
| |
protein: 136.98g |
| |
carbs: 247.09g |
|
-
|
-
|
| Fri 27th: |
2535 *
|
106%
|
fat: 162.00g |
| |
protein: 138.92g |
| |
carbs: 140.53g |
|
-
|
-
|
| Thu 26th: |
2029 *
|
85%
|
fat: 118.58g |
| |
protein: 152.31g |
| |
carbs: 87.28g |
|
-
|
-
|
| Wed 25th: |
1741 *
|
73%
|
fat: 90.83g |
| |
protein: 109.04g |
| |
carbs: 119.82g |
|
-
|
-
|
| Tue 24th: |
1223 *
|
51%
|
fat: 45.67g |
| |
protein: 83.08g |
| |
carbs: 125.93g |
|
-
|
-
|
| Mon 23rd: |
1885 *
|
79%
|
fat: 79.02g |
| |
protein: 96.21g |
| |
carbs: 211.99g |
|
-
|
-
|
| Sun 22nd: |
2097 *
|
87%
|
fat: 122.33g |
| |
protein: 122.78g |
| |
carbs: 127.97g |
|
-
|
-
|
