| February 2019 |
| Thu 21st: |
1273 *
|
80%
|
fat: 49.71g |
| |
protein: 68.21g |
| |
carbs: 135.89g |
|
-
|
-
|
| Tue 19th: |
498 *
|
31%
|
fat: 25.48g |
| |
protein: 33.18g |
| |
carbs: 33.22g |
|
-
|
-
|
| Fri 15th: |
574 *
|
36%
|
fat: 19.49g |
| |
protein: 33.55g |
| |
carbs: 65.04g |
|
-
|
-
|
| Thu 14th: |
1374 *
|
86%
|
fat: 49.63g |
| |
protein: 46.97g |
| |
carbs: 184.08g |
|
-
|
-
|
| Wed 13th: |
1193 *
|
75%
|
fat: 56.73g |
| |
protein: 74.43g |
| |
carbs: 101.46g |
|
-
|
-
|
| Tue 12th: |
1704 *
|
106%
|
fat: 83.44g |
| |
protein: 65.04g |
| |
carbs: 173.55g |
|
-
|
-
|
| Mon 11th: |
1547 *
|
97%
|
fat: 69.73g |
| |
protein: 99.78g |
| |
carbs: 135.57g |
|
-
|
-
|
| Sun 10th: |
1697 *
|
106%
|
fat: 70.77g |
| |
protein: 101.98g |
| |
carbs: 159.72g |
|
-
|
-
|
| Sat 9th: |
1519 *
|
95%
|
fat: 50.10g |
| |
protein: 117.32g |
| |
carbs: 153.88g |
|
-
|
-
|
| Fri 8th: |
1262 *
|
79%
|
fat: 58.33g |
| |
protein: 72.75g |
| |
carbs: 111.21g |
|
-
|
-
|
| Thu 7th: |
1513 *
|
95%
|
fat: 69.70g |
| |
protein: 108.29g |
| |
carbs: 110.62g |
|
-
|
-
|
| Wed 6th: |
1218 *
|
76%
|
fat: 40.15g |
| |
protein: 69.01g |
| |
carbs: 140.84g |
|
-
|
-
|
| Fri 1st: |
1428 *
|
89%
|
fat: 66.41g |
| |
protein: 102.22g |
| |
carbs: 99.83g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
29 *
|
2%
|
fat: 0.43g |
| |
protein: 3.88g |
| |
carbs: 4.29g |
|
-
|
-
|
| Fri 17th: |
1623 *
|
101%
|
fat: 83.07g |
| |
protein: 74.86g |
| |
carbs: 144.92g |
|
2165*
|
 542
|
| Wed 8th: |
1123 *
|
70%
|
fat: 34.22g |
| |
protein: 120.92g |
| |
carbs: 79.10g |
|
-
|
-
|
| Tue 7th: |
354 *
|
22%
|
fat: 20.75g |
| |
protein: 14.78g |
| |
carbs: 28.16g |
|
-
|
-
|
| Sun 5th: |
788 *
|
49%
|
fat: 41.35g |
| |
protein: 47.45g |
| |
carbs: 55.06g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
774 *
|
48%
|
fat: 17.64g |
| |
protein: 35.88g |
| |
carbs: 117.39g |
|
-
|
-
|
| Mon 16th: |
727 *
|
45%
|
fat: 36.49g |
| |
protein: 49.30g |
| |
carbs: 49.72g |
|
-
|
-
|
