rockster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2010
Sat 27th: 1029 79%
fat: 36.49g
|
protein: 52.10g
|
carbs: 134.15g
- -
Fri 26th: 1208 93%
fat: 37.00g
|
protein: 75.50g
|
carbs: 151.73g
- -
Thu 25th: 957 74%
fat: 25.40g
|
protein: 68.73g
|
carbs: 114.90g
- -
Wed 24th: 1509 116%
fat: 24.15g
|
protein: 83.98g
|
carbs: 231.73g
- -
Tue 23rd: 1310 101%
fat: 26.63g
|
protein: 70.60g
|
carbs: 184.39g
- -
Mon 22nd: 1019 78%
fat: 17.54g
|
protein: 71.48g
|
carbs: 119.45g
- -
Sun 21st: 1034 80%
fat: 37.99g
|
protein: 83.71g
|
carbs: 93.71g
- -

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