| July 2022 |
| Wed 6th: |
713 *
|
45%
|
fat: 27.21g |
| |
protein: 31.94g |
| |
carbs: 87.56g |
|
1456*
|
 743
|
| September 2018 |
| Fri 14th: |
1513 *
|
95%
|
fat: 76.00g |
| |
protein: 51.38g |
| |
carbs: 188.57g |
|
-
|
-
|
| Thu 13th: |
1487
|
93%
|
fat: 61.17g |
| |
protein: 54.88g |
| |
carbs: 200.82g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
221 *
|
14%
|
fat: 3.63g |
| |
protein: 4.01g |
| |
carbs: 45.08g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
456 *
|
28%
|
fat: 16.49g |
| |
protein: 30.72g |
| |
carbs: 43.80g |
|
-
|
-
|
| January 2018 |
| Sun 7th: |
682 *
|
43%
|
fat: 28.22g |
| |
protein: 47.21g |
| |
carbs: 60.26g |
|
2082*
|
1400
|
| August 2017 |
| Fri 11th: |
1167 *
|
73%
|
fat: 48.07g |
| |
protein: 47.98g |
| |
carbs: 141.01g |
|
1803*
|
636
|
| Thu 10th: |
779 *
|
49%
|
fat: 52.51g |
| |
protein: 24.31g |
| |
carbs: 168.82g |
|
1634*
|
855
|
| Tue 8th: |
1391 *
|
87%
|
fat: 49.31g |
| |
protein: 70.80g |
| |
carbs: 152.16g |
|
1871
|
480
|
| Sun 6th: |
1602 *
|
114%
|
fat: 60.38g |
| |
protein: 72.38g |
| |
carbs: 152.38g |
|
1899*
|
297
|
| November 2016 |
| Sun 13th: |
1008 *
|
72%
|
fat: 38.00g |
| |
protein: 51.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| May 2016 |
| Sun 22nd: |
1502
|
107%
|
fat: 61.35g |
| |
protein: 52.78g |
| |
carbs: 132.86g |
|
-
|
-
|
| April 2016 |
| Sat 23rd: |
645 *
|
46%
|
fat: 28.63g |
| |
protein: 10.56g |
| |
carbs: 86.72g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
572 *
|
36%
|
fat: 14.87g |
| |
protein: 28.47g |
| |
carbs: 84.95g |
|
1646*
|
1074
|
| Sun 9th: |
-
|
-
|
|
1457*
|
-
|
| December 2013 |
| Thu 5th: |
865 *
|
54%
|
fat: 29.13g |
| |
protein: 56.56g |
| |
carbs: 90.72g |
|
1532*
|
667
|
| Wed 4th: |
420 *
|
26%
|
fat: 15.00g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
1532*
|
1112
|
| Tue 3rd: |
415 *
|
26%
|
fat: 9.13g |
| |
protein: 13.56g |
| |
carbs: 72.72g |
|
1540*
|
1125
|
| October 2013 |
| Tue 29th: |
176 *
|
11%
|
fat: 3.15g |
| |
protein: 7.34g |
| |
carbs: 32.85g |
|
-
|
-
|
| August 2013 |
| Sat 10th: |
764 *
|
48%
|
fat: 19.26g |
| |
protein: 29.70g |
| |
carbs: 121.24g |
|
1823*
|
1059
|
| April 2013 |
| Tue 16th: |
1021 *
|
64%
|
fat: 36.24g |
| |
protein: 58.69g |
| |
carbs: 127.00g |
|
1644*
|
623
|
