| September 2018 |
| Sat 1st: |
120 *
|
7%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
347 *
|
20%
|
fat: 21.32g |
| |
protein: 32.35g |
| |
carbs: 2.35g |
|
-
|
-
|
| Wed 22nd: |
462 *
|
26%
|
fat: 10.41g |
| |
protein: 13.41g |
| |
carbs: 80.98g |
|
-
|
-
|
| Tue 21st: |
1636 *
|
93%
|
fat: 103.60g |
| |
protein: 73.42g |
| |
carbs: 101.71g |
|
-
|
-
|
| Sat 18th: |
1668 *
|
95%
|
fat: 82.84g |
| |
protein: 62.59g |
| |
carbs: 187.24g |
|
-
|
-
|
| Fri 17th: |
1448 *
|
83%
|
fat: 86.07g |
| |
protein: 85.70g |
| |
carbs: 85.65g |
|
-
|
-
|
| Wed 15th: |
1345 *
|
77%
|
fat: 65.04g |
| |
protein: 73.81g |
| |
carbs: 119.51g |
|
-
|
-
|
| Tue 14th: |
1709 *
|
98%
|
fat: 97.85g |
| |
protein: 87.35g |
| |
carbs: 123.68g |
|
-
|
-
|
| Sun 12th: |
1407 *
|
80%
|
fat: 79.49g |
| |
protein: 57.17g |
| |
carbs: 152.47g |
|
-
|
-
|
| Sat 11th: |
1549 *
|
89%
|
fat: 91.32g |
| |
protein: 82.11g |
| |
carbs: 117.15g |
|
-
|
-
|
| Fri 10th: |
1577 *
|
90%
|
fat: 94.12g |
| |
protein: 61.77g |
| |
carbs: 114.90g |
|
-
|
-
|
| Wed 8th: |
1076 *
|
61%
|
fat: 51.75g |
| |
protein: 34.05g |
| |
carbs: 128.21g |
|
-
|
-
|
| Tue 7th: |
1241 *
|
71%
|
fat: 70.62g |
| |
protein: 69.47g |
| |
carbs: 90.69g |
|
-
|
-
|
| Mon 6th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 5th: |
1558 *
|
89%
|
fat: 73.53g |
| |
protein: 66.67g |
| |
carbs: 162.73g |
|
-
|
-
|
| Sat 4th: |
1625 *
|
93%
|
fat: 98.53g |
| |
protein: 68.52g |
| |
carbs: 146.45g |
|
-
|
-
|
| Fri 3rd: |
1002 *
|
57%
|
fat: 55.46g |
| |
protein: 37.62g |
| |
carbs: 85.25g |
|
-
|
-
|
| Wed 1st: |
1271 *
|
85%
|
fat: 67.80g |
| |
protein: 58.15g |
| |
carbs: 103.37g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1625 *
|
108%
|
fat: 89.45g |
| |
protein: 93.61g |
| |
carbs: 129.07g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
861 *
|
57%
|
fat: 58.94g |
| |
protein: 46.62g |
| |
carbs: 48.75g |
|
-
|
-
|
