ameruby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Wed 10th: 634 * 53%
fat: 3.51g
|
protein: 43.51g
|
carbs: 107.72g
- -
Mon 8th: 546 * 46%
fat: 4.36g
|
protein: 24.39g
|
carbs: 106.73g
- -
February 2010
Tue 23rd: 80 * 7%
fat: 5.00g
|
protein: 7.00g
|
carbs: 0.50g
- -
Sat 20th: 1234 * 103%
fat: 38.65g
|
protein: 21.92g
|
carbs: 200.92g
- -
Fri 19th: 437 * 36%
fat: 10.14g
|
protein: 8.58g
|
carbs: 75.88g
- -
Thu 18th: 1237 * 103%
fat: 51.37g
|
protein: 45.58g
|
carbs: 166.62g
2396*  1159

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