| May 2024 |
| Sun 5th: |
1127 *
|
94%
|
fat: 59.70g |
| |
protein: 77.94g |
| |
carbs: 88.64g |
|
-
|
-
|
| Sat 4th: |
1394 *
|
116%
|
fat: 72.18g |
| |
protein: 67.20g |
| |
carbs: 143.64g |
|
-
|
-
|
| Fri 3rd: |
924 *
|
77%
|
fat: 47.18g |
| |
protein: 67.20g |
| |
carbs: 77.64g |
|
-
|
-
|
| Wed 1st: |
1150 *
|
96%
|
fat: 63.64g |
| |
protein: 76.80g |
| |
carbs: 77.61g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
797 *
|
66%
|
fat: 34.09g |
| |
protein: 74.30g |
| |
carbs: 35.07g |
|
-
|
-
|
| Mon 29th: |
651 *
|
54%
|
fat: 37.33g |
| |
protein: 30.72g |
| |
carbs: 64.47g |
|
-
|
-
|
| Sun 28th: |
1020 *
|
85%
|
fat: 55.41g |
| |
protein: 57.87g |
| |
carbs: 79.56g |
|
-
|
-
|
| Sat 27th: |
414 *
|
34%
|
fat: 21.57g |
| |
protein: 18.49g |
| |
carbs: 48.09g |
|
-
|
-
|
| Fri 26th: |
1089 *
|
91%
|
fat: 67.22g |
| |
protein: 46.89g |
| |
carbs: 88.76g |
|
-
|
-
|
| Thu 25th: |
1008 *
|
84%
|
fat: 62.23g |
| |
protein: 39.23g |
| |
carbs: 86.11g |
|
-
|
-
|
| Wed 24th: |
1000 *
|
83%
|
fat: 76.21g |
| |
protein: 41.28g |
| |
carbs: 51.26g |
|
-
|
-
|
| Tue 23rd: |
1044 *
|
87%
|
fat: 63.10g |
| |
protein: 59.04g |
| |
carbs: 56.14g |
|
-
|
-
|
| Mon 22nd: |
1004 *
|
84%
|
fat: 76.28g |
| |
protein: 55.73g |
| |
carbs: 34.89g |
|
-
|
-
|
| Sun 21st: |
1000 *
|
83%
|
fat: 65.91g |
| |
protein: 59.85g |
| |
carbs: 55.69g |
|
-
|
-
|
| Sat 20th: |
1296 *
|
108%
|
fat: 89.37g |
| |
protein: 63.59g |
| |
carbs: 42.16g |
|
-
|
-
|
| Fri 19th: |
1252 *
|
104%
|
fat: 90.39g |
| |
protein: 71.50g |
| |
carbs: 29.46g |
|
-
|
-
|
| Thu 18th: |
784 *
|
65%
|
fat: 42.94g |
| |
protein: 54.69g |
| |
carbs: 36.36g |
|
-
|
-
|
| Tue 16th: |
930 *
|
78%
|
fat: 57.10g |
| |
protein: 39.58g |
| |
carbs: 68.21g |
|
-
|
-
|
| Mon 15th: |
423 *
|
35%
|
fat: 16.27g |
| |
protein: 29.72g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 12th: |
876 *
|
73%
|
fat: 52.10g |
| |
protein: 33.62g |
| |
carbs: 72.95g |
|
-
|
-
|
