| February 2023 |
| Thu 23rd: |
852 *
|
33%
|
fat: 48.78g |
| |
protein: 52.22g |
| |
carbs: 50.62g |
|
-
|
-
|
| Mon 20th: |
1477 *
|
57%
|
fat: 85.24g |
| |
protein: 39.18g |
| |
carbs: 140.22g |
|
-
|
-
|
| Sun 19th: |
2164 *
|
83%
|
fat: 88.32g |
| |
protein: 93.32g |
| |
carbs: 252.58g |
|
-
|
-
|
| Sat 18th: |
1768 *
|
68%
|
fat: 94.79g |
| |
protein: 74.40g |
| |
carbs: 153.88g |
|
-
|
-
|
| Fri 17th: |
2361 *
|
91%
|
fat: 128.88g |
| |
protein: 100.12g |
| |
carbs: 221.58g |
|
-
|
-
|
| Wed 15th: |
3647 *
|
140%
|
fat: 136.16g |
| |
protein: 146.53g |
| |
carbs: 457.33g |
|
-
|
-
|
| Tue 14th: |
1659 *
|
64%
|
fat: 71.11g |
| |
protein: 89.36g |
| |
carbs: 164.22g |
|
4589*
|
 2930
|
| Mon 13th: |
1136 *
|
44%
|
fat: 55.52g |
| |
protein: 62.59g |
| |
carbs: 96.81g |
|
4589*
|
3453
|
| October 2017 |
| Thu 5th: |
500 *
|
19%
|
fat: 9.00g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
3251*
|
2751
|
| February 2017 |
| Wed 22nd: |
1611 *
|
62%
|
fat: 65.80g |
| |
protein: 35.56g |
| |
carbs: 221.23g |
|
4115*
|
2504
|
| Tue 21st: |
2359 *
|
91%
|
fat: 125.41g |
| |
protein: 89.02g |
| |
carbs: 224.87g |
|
4188*
|
1829
|
| Mon 20th: |
1658 *
|
64%
|
fat: 53.50g |
| |
protein: 121.24g |
| |
carbs: 169.74g |
|
4352*
|
2694
|
| Sun 19th: |
1558 *
|
60%
|
fat: 58.99g |
| |
protein: 74.15g |
| |
carbs: 185.11g |
|
4509*
|
2951
|
| December 2016 |
| Mon 5th: |
914 *
|
35%
|
fat: 42.62g |
| |
protein: 36.04g |
| |
carbs: 99.04g |
|
4617*
|
3703
|
| May 2016 |
| Sat 21st: |
284 *
|
11%
|
fat: 12.40g |
| |
protein: 10.07g |
| |
carbs: 33.39g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
146 *
|
6%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 11.03g |
|
-
|
-
|
| Wed 23rd: |
1688 *
|
65%
|
fat: 72.62g |
| |
protein: 46.53g |
| |
carbs: 212.03g |
|
4348*
|
2660
|
| Tue 22nd: |
2949 *
|
113%
|
fat: 113.48g |
| |
protein: 83.04g |
| |
carbs: 399.48g |
|
-
|
-
|
| Mon 21st: |
1963 *
|
76%
|
fat: 81.52g |
| |
protein: 54.82g |
| |
carbs: 257.12g |
|
-
|
-
|
| Sun 20th: |
2003 *
|
77%
|
fat: 79.06g |
| |
protein: 74.55g |
| |
carbs: 231.44g |
|
-
|
-
|
