| April 2024 |
| Fri 5th: |
1069
|
107%
|
fat: 75.10g |
| |
protein: 79.41g |
| |
carbs: 19.14g |
|
-
|
-
|
| Thu 4th: |
655 *
|
66%
|
fat: 39.50g |
| |
protein: 30.69g |
| |
carbs: 45.52g |
|
-
|
-
|
| Wed 3rd: |
830
|
83%
|
fat: 55.10g |
| |
protein: 51.79g |
| |
carbs: 43.21g |
|
-
|
-
|
| Tue 2nd: |
876
|
88%
|
fat: 66.64g |
| |
protein: 52.10g |
| |
carbs: 19.57g |
|
-
|
-
|
| Mon 1st: |
2530
|
253%
|
fat: 203.96g |
| |
protein: 103.61g |
| |
carbs: 88.57g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1046
|
105%
|
fat: 80.59g |
| |
protein: 56.36g |
| |
carbs: 26.69g |
|
-
|
-
|
| Sat 30th: |
1221
|
122%
|
fat: 95.15g |
| |
protein: 66.13g |
| |
carbs: 22.16g |
|
-
|
-
|
| Fri 29th: |
1094
|
109%
|
fat: 80.74g |
| |
protein: 65.61g |
| |
carbs: 23.12g |
|
-
|
-
|
| Thu 28th: |
722
|
72%
|
fat: 45.38g |
| |
protein: 54.63g |
| |
carbs: 24.56g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
244 *
|
24%
|
fat: 19.95g |
| |
protein: 8.86g |
| |
carbs: 8.94g |
|
-
|
-
|
| Sun 25th: |
1885
|
188%
|
fat: 98.05g |
| |
protein: 54.28g |
| |
carbs: 140.20g |
|
2231*
|
 346
|
| Sat 24th: |
982
|
98%
|
fat: 61.62g |
| |
protein: 31.55g |
| |
carbs: 78.83g |
|
-
|
-
|
| Fri 23rd: |
1118
|
112%
|
fat: 89.25g |
| |
protein: 60.11g |
| |
carbs: 18.73g |
|
2215*
|
1097
|
| Thu 22nd: |
982
|
98%
|
fat: 38.44g |
| |
protein: 32.65g |
| |
carbs: 125.58g |
|
2215*
|
1233
|
| Wed 21st: |
1263
|
126%
|
fat: 70.14g |
| |
protein: 61.34g |
| |
carbs: 99.63g |
|
2215*
|
952
|
| Tue 20th: |
723
|
72%
|
fat: 50.42g |
| |
protein: 41.38g |
| |
carbs: 28.93g |
|
2215*
|
1492
|
| Mon 19th: |
1238
|
124%
|
fat: 82.43g |
| |
protein: 40.74g |
| |
carbs: 90.43g |
|
2184*
|
946
|
| Sun 18th: |
652
|
65%
|
fat: 42.13g |
| |
protein: 38.55g |
| |
carbs: 30.60g |
|
-
|
-
|
| Sat 17th: |
649
|
65%
|
fat: 42.70g |
| |
protein: 41.12g |
| |
carbs: 23.47g |
|
2224*
|
1575
|
