| November 2023 |
| Fri 10th: |
642 *
|
26%
|
fat: 33.05g |
| |
protein: 17.28g |
| |
carbs: 71.09g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
1407 *
|
56%
|
fat: 55.98g |
| |
protein: 40.99g |
| |
carbs: 195.92g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
2566 *
|
103%
|
fat: 115.16g |
| |
protein: 120.33g |
| |
carbs: 259.05g |
|
-
|
-
|
| Wed 27th: |
2007 *
|
80%
|
fat: 77.98g |
| |
protein: 85.99g |
| |
carbs: 255.92g |
|
-
|
-
|
| Tue 26th: |
2497 *
|
100%
|
fat: 100.48g |
| |
protein: 99.99g |
| |
carbs: 305.92g |
|
-
|
-
|
| Mon 25th: |
2572 *
|
103%
|
fat: 107.48g |
| |
protein: 74.49g |
| |
carbs: 334.92g |
|
-
|
-
|
| Thu 21st: |
1335 *
|
53%
|
fat: 55.75g |
| |
protein: 40.63g |
| |
carbs: 176.86g |
|
-
|
-
|
| Wed 20th: |
1597 *
|
64%
|
fat: 59.48g |
| |
protein: 47.99g |
| |
carbs: 228.92g |
|
-
|
-
|
| Tue 19th: |
1487 *
|
59%
|
fat: 56.48g |
| |
protein: 57.99g |
| |
carbs: 195.92g |
|
-
|
-
|
| Mon 18th: |
1571 *
|
63%
|
fat: 68.83g |
| |
protein: 46.66g |
| |
carbs: 202.08g |
|
-
|
-
|
| Sun 17th: |
2050 *
|
82%
|
fat: 90.00g |
| |
protein: 82.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| Sat 16th: |
480 *
|
19%
|
fat: 24.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 15th: |
1895 *
|
76%
|
fat: 84.33g |
| |
protein: 74.19g |
| |
carbs: 216.56g |
|
-
|
-
|
| Thu 14th: |
2541 *
|
102%
|
fat: 105.83g |
| |
protein: 90.66g |
| |
carbs: 319.08g |
|
-
|
-
|
| Wed 13th: |
2127 *
|
85%
|
fat: 94.98g |
| |
protein: 86.99g |
| |
carbs: 237.92g |
|
-
|
-
|
| Tue 12th: |
3097 *
|
97%
|
fat: 128.98g |
| |
protein: 110.99g |
| |
carbs: 336.32g |
|
-
|
-
|
| Mon 11th: |
2992 *
|
94%
|
fat: 144.12g |
| |
protein: 92.31g |
| |
carbs: 334.61g |
|
-
|
-
|
| Sun 10th: |
1690 *
|
53%
|
fat: 89.65g |
| |
protein: 75.65g |
| |
carbs: 151.00g |
|
-
|
-
|
| Fri 8th: |
1490 *
|
47%
|
fat: 64.00g |
| |
protein: 63.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Thu 7th: |
2749 *
|
86%
|
fat: 124.60g |
| |
protein: 74.30g |
| |
carbs: 347.02g |
|
-
|
-
|
