Cryskat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 23rd: 1785 * 85%
fat: 62.17g
|
protein: 61.98g
|
carbs: 253.80g
- -
June 2013
Thu 20th: 515 * 25%
fat: 24.68g
|
protein: 16.47g
|
carbs: 58.65g
- -
Wed 19th: 1825 * 87%
fat: 68.54g
|
protein: 49.28g
|
carbs: 259.22g
- -
Tue 18th: 953 * 45%
fat: 38.50g
|
protein: 20.91g
|
carbs: 139.85g
- -
Mon 17th: 950 * 45%
fat: 33.00g
|
protein: 20.41g
|
carbs: 151.85g
5142*  4192
Sat 15th: - - 5193* -
November 2011
Mon 28th: - - 5425* -
Fri 11th: - - 5327* -
October 2011
Tue 25th: - - 5589* -
Mon 24th: - - 5784* -
Mon 17th: - - 5400* -
Thu 13th: - - 5702* -
Tue 11th: - - 5277* -
Sat 8th: - - 4754* -
Fri 7th: - - 6110* -
Tue 4th: - - 7703* -
Mon 3rd: - - 5500* -
September 2011
Mon 26th: - - 5553* -
Wed 21st: - - 5788* -
Mon 19th: - - 5778* -
Sun 18th: - - 3834* -
Sat 17th: - - 5023* -
Thu 15th: - - 5461* -
Wed 14th: - - 6033* -

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