| August 2022 |
| Wed 10th: |
578 *
|
34%
|
fat: 38.54g |
| |
protein: 41.41g |
| |
carbs: 25.49g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1493 *
|
88%
|
fat: 97.80g |
| |
protein: 84.62g |
| |
carbs: 89.09g |
|
-
|
-
|
| March 2022 |
| Wed 16th: |
1355 *
|
80%
|
fat: 94.78g |
| |
protein: 73.98g |
| |
carbs: 55.96g |
|
-
|
-
|
| Wed 2nd: |
1267 *
|
75%
|
fat: 82.14g |
| |
protein: 71.60g |
| |
carbs: 67.50g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
602 *
|
35%
|
fat: 42.23g |
| |
protein: 34.26g |
| |
carbs: 21.26g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
1383 *
|
81%
|
fat: 92.20g |
| |
protein: 69.80g |
| |
carbs: 67.96g |
|
-
|
-
|
| Wed 22nd: |
559 *
|
33%
|
fat: 44.63g |
| |
protein: 21.86g |
| |
carbs: 24.05g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
2051 *
|
121%
|
fat: 84.23g |
| |
protein: 73.43g |
| |
carbs: 264.69g |
|
-
|
-
|
| Thu 11th: |
1120 *
|
66%
|
fat: 40.08g |
| |
protein: 44.55g |
| |
carbs: 156.12g |
|
-
|
-
|
| Wed 10th: |
2280 *
|
134%
|
fat: 87.77g |
| |
protein: 64.69g |
| |
carbs: 328.04g |
|
-
|
-
|
| Sun 7th: |
1759 *
|
103%
|
fat: 89.69g |
| |
protein: 75.04g |
| |
carbs: 176.65g |
|
-
|
-
|
| Fri 5th: |
2020 *
|
119%
|
fat: 74.03g |
| |
protein: 89.47g |
| |
carbs: 266.45g |
|
-
|
-
|
| Wed 3rd: |
2180 *
|
128%
|
fat: 102.52g |
| |
protein: 74.11g |
| |
carbs: 253.19g |
|
-
|
-
|
| Mon 1st: |
1981 *
|
117%
|
fat: 81.18g |
| |
protein: 66.57g |
| |
carbs: 258.74g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
2332 *
|
137%
|
fat: 114.88g |
| |
protein: 96.93g |
| |
carbs: 282.38g |
|
-
|
-
|
| Sat 30th: |
1800 *
|
106%
|
fat: 70.48g |
| |
protein: 68.39g |
| |
carbs: 243.16g |
|
-
|
-
|
| Tue 26th: |
1687 *
|
99%
|
fat: 74.49g |
| |
protein: 66.36g |
| |
carbs: 196.05g |
|
-
|
-
|
| January 2019 |
| Fri 4th: |
1161 *
|
68%
|
fat: 42.99g |
| |
protein: 48.06g |
| |
carbs: 159.67g |
|
-
|
-
|
| Wed 2nd: |
1481 *
|
87%
|
fat: 77.22g |
| |
protein: 65.05g |
| |
carbs: 145.08g |
|
-
|
-
|
| December 2018 |
| Wed 5th: |
1948 *
|
115%
|
fat: 87.13g |
| |
protein: 78.29g |
| |
carbs: 225.89g |
|
-
|
-
|
