| January 2024 |
| Wed 24th: |
755 *
|
34%
|
fat: 21.50g |
| |
protein: 89.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 23rd: |
943 *
|
43%
|
fat: 27.22g |
| |
protein: 99.50g |
| |
carbs: 101.71g |
|
-
|
-
|
| Mon 22nd: |
1011 *
|
46%
|
fat: 45.21g |
| |
protein: 103.21g |
| |
carbs: 79.51g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
607 *
|
28%
|
fat: 16.24g |
| |
protein: 56.93g |
| |
carbs: 88.90g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
1013 *
|
46%
|
fat: 40.32g |
| |
protein: 63.32g |
| |
carbs: 126.41g |
|
-
|
-
|
| Tue 6th: |
628 *
|
29%
|
fat: 22.50g |
| |
protein: 63.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 5th: |
999 *
|
46%
|
fat: 33.39g |
| |
protein: 84.76g |
| |
carbs: 127.45g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1119 *
|
51%
|
fat: 43.69g |
| |
protein: 70.63g |
| |
carbs: 140.21g |
|
-
|
-
|
| Tue 30th: |
960 *
|
44%
|
fat: 37.00g |
| |
protein: 99.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 24th: |
695 *
|
32%
|
fat: 25.29g |
| |
protein: 72.11g |
| |
carbs: 98.16g |
|
-
|
-
|
| Tue 23rd: |
1289 *
|
59%
|
fat: 50.16g |
| |
protein: 120.67g |
| |
carbs: 134.80g |
|
-
|
-
|
| Mon 22nd: |
1025 *
|
47%
|
fat: 35.89g |
| |
protein: 107.76g |
| |
carbs: 118.68g |
|
-
|
-
|
| Fri 19th: |
1464 *
|
67%
|
fat: 56.66g |
| |
protein: 124.15g |
| |
carbs: 162.23g |
|
-
|
-
|
| Thu 18th: |
1820 *
|
82%
|
fat: 74.86g |
| |
protein: 150.92g |
| |
carbs: 210.87g |
|
-
|
-
|
| Wed 17th: |
963 *
|
43%
|
fat: 34.26g |
| |
protein: 122.62g |
| |
carbs: 69.63g |
|
-
|
-
|
| Tue 16th: |
975 *
|
44%
|
fat: 38.45g |
| |
protein: 90.09g |
| |
carbs: 113.79g |
|
-
|
-
|
| Mon 15th: |
810 *
|
36%
|
fat: 28.80g |
| |
protein: 89.06g |
| |
carbs: 98.49g |
|
-
|
-
|
| Sat 13th: |
261 *
|
12%
|
fat: 2.14g |
| |
protein: 47.23g |
| |
carbs: 17.92g |
|
-
|
-
|
| Fri 12th: |
1223 *
|
55%
|
fat: 59.88g |
| |
protein: 71.53g |
| |
carbs: 142.28g |
|
-
|
-
|
| Thu 11th: |
1996 *
|
90%
|
fat: 68.51g |
| |
protein: 172.73g |
| |
carbs: 215.56g |
|
-
|
-
|
