| March 2021 |
| Mon 15th: |
1665
|
111%
|
fat: 114.21g |
| |
protein: 130.72g |
| |
carbs: 29.95g |
|
-
|
-
|
| Sun 14th: |
1153 *
|
77%
|
fat: 82.17g |
| |
protein: 82.57g |
| |
carbs: 20.03g |
|
-
|
-
|
| Sat 13th: |
493 *
|
33%
|
fat: 37.77g |
| |
protein: 32.83g |
| |
carbs: 5.25g |
|
-
|
-
|
| Fri 12th: |
1011 *
|
67%
|
fat: 76.83g |
| |
protein: 55.34g |
| |
carbs: 30.37g |
|
-
|
-
|
| Thu 11th: |
1323 *
|
88%
|
fat: 91.89g |
| |
protein: 98.00g |
| |
carbs: 28.98g |
|
-
|
-
|
| Wed 10th: |
1377 *
|
92%
|
fat: 105.58g |
| |
protein: 71.40g |
| |
carbs: 41.95g |
|
-
|
-
|
| October 2019 |
| Mon 14th: |
736 *
|
49%
|
fat: 65.30g |
| |
protein: 25.84g |
| |
carbs: 13.29g |
|
-
|
-
|
| Sun 13th: |
1371 *
|
91%
|
fat: 104.17g |
| |
protein: 72.76g |
| |
carbs: 36.91g |
|
-
|
-
|
| Sat 12th: |
1247
|
83%
|
fat: 106.82g |
| |
protein: 48.41g |
| |
carbs: 30.29g |
|
-
|
-
|
| Fri 11th: |
2214 *
|
148%
|
fat: 192.30g |
| |
protein: 89.70g |
| |
carbs: 35.38g |
|
-
|
-
|
| June 2018 |
| Sun 10th: |
273 *
|
18%
|
fat: 16.02g |
| |
protein: 9.78g |
| |
carbs: 25.10g |
|
-
|
-
|
| Fri 8th: |
1373 *
|
92%
|
fat: 85.35g |
| |
protein: 82.46g |
| |
carbs: 75.13g |
|
-
|
-
|
| Thu 7th: |
1348 *
|
90%
|
fat: 79.37g |
| |
protein: 91.16g |
| |
carbs: 67.15g |
|
-
|
-
|
| Wed 6th: |
1044 *
|
70%
|
fat: 58.24g |
| |
protein: 55.02g |
| |
carbs: 80.46g |
|
-
|
-
|
| Tue 5th: |
1214 *
|
81%
|
fat: 84.15g |
| |
protein: 71.85g |
| |
carbs: 54.38g |
|
-
|
-
|
| Mon 4th: |
989 *
|
66%
|
fat: 44.04g |
| |
protein: 70.05g |
| |
carbs: 82.32g |
|
-
|
-
|
| Sun 3rd: |
454 *
|
30%
|
fat: 36.61g |
| |
protein: 13.88g |
| |
carbs: 22.75g |
|
-
|
-
|
| Sat 2nd: |
1158 *
|
77%
|
fat: 89.55g |
| |
protein: 57.08g |
| |
carbs: 33.79g |
|
-
|
-
|
| Fri 1st: |
1303 *
|
87%
|
fat: 87.58g |
| |
protein: 66.51g |
| |
carbs: 76.00g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1221 *
|
81%
|
fat: 77.11g |
| |
protein: 66.63g |
| |
carbs: 79.33g |
|
-
|
-
|
