| February 2017 |
| Tue 21st: |
1536 *
|
85%
|
fat: 59.60g |
| |
protein: 92.23g |
| |
carbs: 162.94g |
|
2578*
|
 1042
|
| Sun 19th: |
1693 *
|
94%
|
fat: 55.28g |
| |
protein: 53.26g |
| |
carbs: 252.92g |
|
2055*
|
362
|
| Sat 18th: |
1958 *
|
109%
|
fat: 101.00g |
| |
protein: 86.87g |
| |
carbs: 174.68g |
|
2055*
|
97
|
| Fri 17th: |
1742 *
|
97%
|
fat: 58.31g |
| |
protein: 83.13g |
| |
carbs: 238.01g |
|
2046*
|
304
|
| Thu 16th: |
1774 *
|
99%
|
fat: 62.86g |
| |
protein: 89.71g |
| |
carbs: 212.40g |
|
2570*
|
796
|
| Wed 15th: |
1660 *
|
92%
|
fat: 67.14g |
| |
protein: 117.01g |
| |
carbs: 146.10g |
|
2570*
|
910
|
| Tue 14th: |
1882 *
|
105%
|
fat: 72.29g |
| |
protein: 65.08g |
| |
carbs: 230.23g |
|
2046*
|
164
|
| Mon 13th: |
1738 *
|
97%
|
fat: 45.96g |
| |
protein: 83.18g |
| |
carbs: 244.10g |
|
2046*
|
308
|
| Sun 12th: |
1616 *
|
90%
|
fat: 78.79g |
| |
protein: 80.37g |
| |
carbs: 143.29g |
|
2046*
|
430
|
| Fri 10th: |
1840 *
|
102%
|
fat: 68.11g |
| |
protein: 97.41g |
| |
carbs: 211.56g |
|
2570*
|
730
|
| Thu 9th: |
1803 *
|
100%
|
fat: 63.38g |
| |
protein: 119.06g |
| |
carbs: 187.22g |
|
2574*
|
771
|
| Wed 8th: |
1663 *
|
92%
|
fat: 56.57g |
| |
protein: 113.40g |
| |
carbs: 182.89g |
|
2570*
|
907
|
| Tue 7th: |
1607 *
|
89%
|
fat: 61.38g |
| |
protein: 126.30g |
| |
carbs: 138.45g |
|
2570*
|
963
|
| Mon 6th: |
1895 *
|
105%
|
fat: 59.12g |
| |
protein: 100.57g |
| |
carbs: 233.03g |
|
2055*
|
160
|
| Sun 5th: |
2039 *
|
113%
|
fat: 83.47g |
| |
protein: 131.52g |
| |
carbs: 185.71g |
|
2046*
|
7
|
| Sat 4th: |
1651 *
|
92%
|
fat: 54.38g |
| |
protein: 127.52g |
| |
carbs: 156.80g |
|
2570*
|
919
|
| Fri 3rd: |
1615
|
90%
|
fat: 60.06g |
| |
protein: 115.52g |
| |
carbs: 148.87g |
|
2570*
|
955
|
| Thu 2nd: |
1817
|
101%
|
fat: 66.58g |
| |
protein: 115.77g |
| |
carbs: 178.23g |
|
2472*
|
655
|
| January 2017 |
| December 2016 |
| Fri 16th: |
1801 *
|
100%
|
fat: 39.73g |
| |
protein: 131.80g |
| |
carbs: 238.79g |
|
2064*
|
263
|
