| November 2020 |
| Mon 23rd: |
1532 *
|
100%
|
fat: 75.63g |
| |
protein: 48.20g |
| |
carbs: 173.24g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
680 *
|
44%
|
fat: 15.31g |
| |
protein: 34.45g |
| |
carbs: 99.43g |
|
-
|
-
|
| Sat 29th: |
1104 *
|
72%
|
fat: 66.96g |
| |
protein: 83.92g |
| |
carbs: 39.46g |
|
-
|
-
|
| Thu 27th: |
1478 *
|
96%
|
fat: 77.04g |
| |
protein: 87.74g |
| |
carbs: 111.71g |
|
-
|
-
|
| Wed 26th: |
1434 *
|
93%
|
fat: 71.88g |
| |
protein: 87.67g |
| |
carbs: 110.71g |
|
-
|
-
|
| Tue 25th: |
1435 *
|
93%
|
fat: 67.00g |
| |
protein: 92.80g |
| |
carbs: 117.61g |
|
-
|
-
|
| Mon 24th: |
1503 *
|
98%
|
fat: 78.50g |
| |
protein: 68.21g |
| |
carbs: 131.83g |
|
-
|
-
|
| Sun 23rd: |
1691 *
|
110%
|
fat: 86.77g |
| |
protein: 96.01g |
| |
carbs: 138.69g |
|
-
|
-
|
| Sat 22nd: |
1468 *
|
96%
|
fat: 78.59g |
| |
protein: 70.31g |
| |
carbs: 119.64g |
|
-
|
-
|
| Fri 21st: |
1397 *
|
91%
|
fat: 77.74g |
| |
protein: 66.41g |
| |
carbs: 107.38g |
|
-
|
-
|
| Thu 20th: |
1312 *
|
85%
|
fat: 72.94g |
| |
protein: 66.03g |
| |
carbs: 96.64g |
|
-
|
-
|
| Wed 19th: |
1401 *
|
91%
|
fat: 75.08g |
| |
protein: 82.11g |
| |
carbs: 96.64g |
|
-
|
-
|
| Tue 18th: |
1513 *
|
99%
|
fat: 75.79g |
| |
protein: 107.38g |
| |
carbs: 96.64g |
|
-
|
-
|
| Mon 17th: |
1541 *
|
100%
|
fat: 77.05g |
| |
protein: 111.89g |
| |
carbs: 99.17g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
425 *
|
22%
|
fat: 11.95g |
| |
protein: 26.43g |
| |
carbs: 48.85g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
1661 *
|
87%
|
fat: 79.70g |
| |
protein: 131.18g |
| |
carbs: 104.87g |
|
-
|
-
|
| Wed 18th: |
1627 *
|
85%
|
fat: 78.02g |
| |
protein: 131.51g |
| |
carbs: 94.36g |
|
-
|
-
|
| Tue 17th: |
1579 *
|
82%
|
fat: 72.13g |
| |
protein: 124.42g |
| |
carbs: 105.21g |
|
-
|
-
|
| Mon 16th: |
1634 *
|
85%
|
fat: 74.61g |
| |
protein: 131.85g |
| |
carbs: 109.54g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
1287 *
|
67%
|
fat: 65.67g |
| |
protein: 108.82g |
| |
carbs: 63.97g |
|
-
|
-
|
