| March 2022 |
| Fri 18th: |
801 *
|
51%
|
fat: 42.08g |
| |
protein: 47.80g |
| |
carbs: 64.55g |
|
-
|
-
|
| Thu 17th: |
279 *
|
18%
|
fat: 16.96g |
| |
protein: 13.54g |
| |
carbs: 19.65g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
516 *
|
33%
|
fat: 27.35g |
| |
protein: 36.17g |
| |
carbs: 39.33g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
93 *
|
6%
|
fat: 6.65g |
| |
protein: 3.64g |
| |
carbs: 3.82g |
|
-
|
-
|
| Tue 7th: |
810 *
|
51%
|
fat: 27.07g |
| |
protein: 67.38g |
| |
carbs: 80.60g |
|
-
|
-
|
| Mon 6th: |
1369 *
|
87%
|
fat: 66.01g |
| |
protein: 103.24g |
| |
carbs: 96.06g |
|
-
|
-
|
| November 2019 |
| Thu 7th: |
1104 *
|
70%
|
fat: 47.52g |
| |
protein: 86.59g |
| |
carbs: 85.74g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
1421 *
|
90%
|
fat: 53.38g |
| |
protein: 130.75g |
| |
carbs: 110.65g |
|
-
|
-
|
| Sat 19th: |
1098 *
|
69%
|
fat: 75.04g |
| |
protein: 57.58g |
| |
carbs: 47.98g |
|
-
|
-
|
| Fri 18th: |
1060 *
|
67%
|
fat: 39.99g |
| |
protein: 90.10g |
| |
carbs: 94.98g |
|
-
|
-
|
| Thu 17th: |
1460 *
|
92%
|
fat: 53.19g |
| |
protein: 117.23g |
| |
carbs: 133.87g |
|
-
|
-
|
| Wed 16th: |
1155 *
|
73%
|
fat: 34.19g |
| |
protein: 117.45g |
| |
carbs: 106.83g |
|
-
|
-
|
| Tue 15th: |
1292 *
|
82%
|
fat: 55.69g |
| |
protein: 106.56g |
| |
carbs: 96.67g |
|
-
|
-
|
| Mon 14th: |
1336 *
|
84%
|
fat: 54.96g |
| |
protein: 96.14g |
| |
carbs: 115.64g |
|
-
|
-
|
| Fri 4th: |
612 *
|
38%
|
fat: 25.62g |
| |
protein: 38.55g |
| |
carbs: 57.42g |
|
-
|
-
|
| Thu 3rd: |
1556 *
|
96%
|
fat: 65.81g |
| |
protein: 131.24g |
| |
carbs: 109.59g |
|
-
|
-
|
| Wed 2nd: |
1225 *
|
75%
|
fat: 59.43g |
| |
protein: 96.68g |
| |
carbs: 81.05g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1218 *
|
75%
|
fat: 30.87g |
| |
protein: 69.91g |
| |
carbs: 175.70g |
|
-
|
-
|
