| October 2016 |
| Thu 6th: |
1513 *
|
42%
|
fat: 62.41g |
| |
protein: 165.15g |
| |
carbs: 80.45g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
2432 *
|
68%
|
fat: 57.53g |
| |
protein: 228.52g |
| |
carbs: 262.67g |
|
-
|
-
|
| Wed 20th: |
2701 *
|
75%
|
fat: 77.04g |
| |
protein: 255.52g |
| |
carbs: 264.67g |
|
-
|
-
|
| Tue 19th: |
3827 *
|
106%
|
fat: 161.54g |
| |
protein: 264.52g |
| |
carbs: 339.27g |
|
-
|
-
|
| Fri 15th: |
2766 *
|
77%
|
fat: 125.41g |
| |
protein: 227.87g |
| |
carbs: 189.76g |
|
-
|
-
|
| Wed 6th: |
2575 *
|
72%
|
fat: 80.91g |
| |
protein: 252.87g |
| |
carbs: 220.66g |
|
2533*
|
 42
|
| Tue 5th: |
2705 *
|
75%
|
fat: 133.91g |
| |
protein: 218.87g |
| |
carbs: 164.66g |
|
2183*
|
522
|
| June 2016 |
| Tue 7th: |
725 *
|
21%
|
fat: 21.41g |
| |
protein: 128.87g |
| |
carbs: 9.16g |
|
4117*
|
 3392
|
| Mon 6th: |
1343 *
|
40%
|
fat: 62.91g |
| |
protein: 173.37g |
| |
carbs: 23.66g |
|
2505*
|
1162
|
| Thu 2nd: |
-
|
-
|
|
3433*
|
-
|
| Wed 1st: |
1693 *
|
50%
|
fat: 84.19g |
| |
protein: 183.40g |
| |
carbs: 56.88g |
|
2037*
|
344
|
| May 2016 |
| Tue 31st: |
1823 *
|
54%
|
fat: 90.91g |
| |
protein: 192.37g |
| |
carbs: 63.66g |
|
4582*
|
2759
|
| Fri 27th: |
1533 *
|
45%
|
fat: 45.91g |
| |
protein: 194.37g |
| |
carbs: 91.66g |
|
3789*
|
2256
|
| Thu 26th: |
1331 *
|
39%
|
fat: 61.17g |
| |
protein: 152.37g |
| |
carbs: 43.79g |
|
-
|
-
|
| Wed 25th: |
1653 *
|
49%
|
fat: 87.41g |
| |
protein: 158.37g |
| |
carbs: 57.66g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
2483 *
|
73%
|
fat: 106.98g |
| |
protein: 202.57g |
| |
carbs: 177.88g |
|
-
|
-
|
| Sun 3rd: |
2080 *
|
61%
|
fat: 69.80g |
| |
protein: 139.20g |
| |
carbs: 225.40g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
2230 *
|
66%
|
fat: 56.66g |
| |
protein: 216.37g |
| |
carbs: 226.16g |
|
-
|
-
|
| February 2016 |
| Mon 22nd: |
2179 *
|
64%
|
fat: 100.80g |
| |
protein: 191.48g |
| |
carbs: 133.68g |
|
2932*
|
753
|
| Thu 18th: |
1992 *
|
59%
|
fat: 83.09g |
| |
protein: 203.63g |
| |
carbs: 116.62g |
|
2932*
|
940
|
| January 2016 |
| Mon 18th: |
970 *
|
29%
|
fat: 37.16g |
| |
protein: 140.37g |
| |
carbs: 25.16g |
|
-
|
-
|
