| October 2022 |
| Fri 7th: |
1630 *
|
163%
|
fat: 105.00g |
| |
protein: 137.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 6th: |
1350 *
|
135%
|
fat: 98.00g |
| |
protein: 89.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 5th: |
1353 *
|
135%
|
fat: 106.02g |
| |
protein: 78.00g |
| |
carbs: 33.73g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
562 *
|
56%
|
fat: 31.82g |
| |
protein: 55.06g |
| |
carbs: 13.92g |
|
-
|
-
|
| Mon 24th: |
468 *
|
47%
|
fat: 12.27g |
| |
protein: 46.41g |
| |
carbs: 45.16g |
|
-
|
-
|
| Fri 21st: |
731 *
|
73%
|
fat: 29.14g |
| |
protein: 49.87g |
| |
carbs: 67.64g |
|
-
|
-
|
| Wed 19th: |
370 *
|
37%
|
fat: 13.12g |
| |
protein: 25.75g |
| |
carbs: 37.00g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
-
|
-
|
|
2583*
|
-
|
| Sun 15th: |
-
|
-
|
|
2974*
|
-
|
| Sat 14th: |
-
|
-
|
|
2824*
|
-
|
| Fri 13th: |
-
|
-
|
|
4098*
|
-
|
| Thu 12th: |
-
|
-
|
|
3405*
|
-
|
| Wed 11th: |
-
|
-
|
|
3952*
|
-
|
| Tue 10th: |
-
|
-
|
|
3471*
|
-
|
| Mon 9th: |
-
|
-
|
|
3293*
|
-
|
| Sun 8th: |
-
|
-
|
|
1915*
|
-
|
| Sat 7th: |
-
|
-
|
|
3434*
|
-
|
| Fri 6th: |
-
|
-
|
|
1549*
|
-
|
| Thu 5th: |
-
|
-
|
|
845*
|
-
|
| Wed 4th: |
-
|
-
|
|
2561*
|
-
|
| Tue 3rd: |
-
|
-
|
|
3724*
|
-
|
| Mon 2nd: |
-
|
-
|
|
3319*
|
-
|
| Sun 1st: |
-
|
-
|
|
4221*
|
-
|
| July 2021 |
| Sat 31st: |
-
|
-
|
|
1912*
|
-
|
| Fri 30th: |
-
|
-
|
|
3480*
|
-
|
| Thu 29th: |
-
|
-
|
|
3721*
|
-
|
| Wed 28th: |
-
|
-
|
|
3278*
|
-
|
