| November 2015 |
| Mon 9th: |
1569 *
|
78%
|
fat: 52.33g |
| |
protein: 62.51g |
| |
carbs: 207.21g |
|
2211*
|
 642
|
| Sun 1st: |
1404 *
|
70%
|
fat: 42.26g |
| |
protein: 47.54g |
| |
carbs: 179.00g |
|
1937*
|
533
|
| October 2015 |
| Sat 31st: |
2232 *
|
112%
|
fat: 82.95g |
| |
protein: 80.85g |
| |
carbs: 266.50g |
|
2312*
|
80
|
| Fri 30th: |
1571 *
|
79%
|
fat: 19.81g |
| |
protein: 69.90g |
| |
carbs: 277.61g |
|
1782*
|
211
|
| Wed 28th: |
1588 *
|
79%
|
fat: 32.67g |
| |
protein: 68.42g |
| |
carbs: 237.95g |
|
1953*
|
365
|
| Tue 27th: |
1570 *
|
78%
|
fat: 45.61g |
| |
protein: 75.57g |
| |
carbs: 210.87g |
|
1902*
|
332
|
| Mon 26th: |
1688 *
|
84%
|
fat: 42.99g |
| |
protein: 98.28g |
| |
carbs: 207.95g |
|
2074*
|
386
|
| Sun 25th: |
1453 *
|
73%
|
fat: 28.87g |
| |
protein: 81.53g |
| |
carbs: 198.98g |
|
2006*
|
553
|
| Sat 24th: |
1767 *
|
88%
|
fat: 41.68g |
| |
protein: 103.18g |
| |
carbs: 227.84g |
|
1944*
|
177
|
| Fri 23rd: |
1880 *
|
94%
|
fat: 55.44g |
| |
protein: 51.56g |
| |
carbs: 299.76g |
|
1766*
|
 114
|
| Thu 22nd: |
2058 *
|
103%
|
fat: 81.64g |
| |
protein: 100.04g |
| |
carbs: 245.44g |
|
3397*
|
1339
|
| Wed 21st: |
2882 *
|
144%
|
fat: 95.61g |
| |
protein: 135.77g |
| |
carbs: 380.21g |
|
3187*
|
305
|
| Tue 20th: |
2948 *
|
147%
|
fat: 98.33g |
| |
protein: 152.70g |
| |
carbs: 368.01g |
|
3187*
|
239
|
| Mon 19th: |
2242 *
|
112%
|
fat: 70.21g |
| |
protein: 114.12g |
| |
carbs: 297.45g |
|
3213*
|
971
|
| Sun 18th: |
1459 *
|
73%
|
fat: 20.38g |
| |
protein: 83.76g |
| |
carbs: 229.05g |
|
1717*
|
258
|
| Fri 16th: |
1760 *
|
88%
|
fat: 48.71g |
| |
protein: 81.59g |
| |
carbs: 247.44g |
|
2165*
|
405
|
| Thu 15th: |
1964 *
|
98%
|
fat: 49.16g |
| |
protein: 89.76g |
| |
carbs: 288.73g |
|
1886*
|
78
|
| Wed 14th: |
2008 *
|
100%
|
fat: 73.37g |
| |
protein: 80.24g |
| |
carbs: 247.85g |
|
2614*
|
606
|
| Tue 13th: |
2230 *
|
112%
|
fat: 78.84g |
| |
protein: 82.05g |
| |
carbs: 261.39g |
|
1840*
|
390
|
| Mon 12th: |
1448 *
|
72%
|
fat: 44.04g |
| |
protein: 76.42g |
| |
carbs: 192.60g |
|
2097*
|
649
|
