| June 2016 |
| Mon 6th: |
545 *
|
32%
|
fat: 31.50g |
| |
protein: 28.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 5th: |
1693 *
|
100%
|
fat: 89.60g |
| |
protein: 44.61g |
| |
carbs: 179.75g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
205 *
|
12%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Mon 30th: |
1091
|
64%
|
fat: 32.04g |
| |
protein: 44.00g |
| |
carbs: 159.38g |
|
3385*
|
 2294
|
| Sun 29th: |
580 *
|
26%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 110.00g |
|
3031*
|
2451
|
| Sat 28th: |
1427 *
|
65%
|
fat: 49.88g |
| |
protein: 38.19g |
| |
carbs: 211.00g |
|
-
|
-
|
| Wed 18th: |
780 *
|
35%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 15th: |
630 *
|
29%
|
fat: 19.82g |
| |
protein: 15.84g |
| |
carbs: 101.26g |
|
-
|
-
|
| Thu 5th: |
70 *
|
3%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 1st: |
465 *
|
21%
|
fat: 8.00g |
| |
protein: 8.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| April 2016 |
| Sun 24th: |
1141 *
|
52%
|
fat: 31.48g |
| |
protein: 33.56g |
| |
carbs: 184.60g |
|
-
|
-
|
| February 2016 |
| Tue 9th: |
510
|
23%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
1211 *
|
55%
|
fat: 66.77g |
| |
protein: 47.16g |
| |
carbs: 108.85g |
|
-
|
-
|
| Thu 28th: |
292
|
13%
|
fat: 12.16g |
| |
protein: 7.23g |
| |
carbs: 38.39g |
|
-
|
-
|
| Wed 27th: |
400 *
|
18%
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 40.00g |
|
2483*
|
2083
|
| Tue 26th: |
122 *
|
6%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 28.39g |
|
-
|
-
|
| Mon 25th: |
442 *
|
20%
|
fat: 26.98g |
| |
protein: 20.14g |
| |
carbs: 28.62g |
|
-
|
-
|
| Sun 24th: |
325 *
|
11%
|
fat: 17.50g |
| |
protein: 13.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
730 *
|
25%
|
fat: 20.00g |
| |
protein: 9.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| October 2015 |
| Thu 15th: |
977 *
|
34%
|
fat: 26.23g |
| |
protein: 25.36g |
| |
carbs: 165.06g |
|
-
|
-
|
