| October 2016 |
| Fri 28th: |
380 *
|
27%
|
fat: 17.20g |
| |
protein: 12.40g |
| |
carbs: 36.50g |
|
1813*
|
 1433
|
| Thu 27th: |
1298 *
|
93%
|
fat: 48.78g |
| |
protein: 83.91g |
| |
carbs: 130.44g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
179 *
|
13%
|
fat: 4.37g |
| |
protein: 5.37g |
| |
carbs: 32.76g |
|
-
|
-
|
| Fri 9th: |
318 *
|
23%
|
fat: 10.48g |
| |
protein: 11.08g |
| |
carbs: 43.51g |
|
-
|
-
|
| June 2016 |
| Fri 3rd: |
262 *
|
19%
|
fat: 10.07g |
| |
protein: 11.46g |
| |
carbs: 29.92g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
563 *
|
40%
|
fat: 14.08g |
| |
protein: 19.21g |
| |
carbs: 93.73g |
|
-
|
-
|
| Fri 8th: |
1093 *
|
78%
|
fat: 30.86g |
| |
protein: 37.16g |
| |
carbs: 167.45g |
|
-
|
-
|
| Thu 7th: |
1675
|
120%
|
fat: 62.69g |
| |
protein: 64.24g |
| |
carbs: 210.36g |
|
-
|
-
|
| March 2016 |
| Fri 25th: |
647 *
|
46%
|
fat: 23.46g |
| |
protein: 25.16g |
| |
carbs: 84.64g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
858 *
|
61%
|
fat: 18.41g |
| |
protein: 39.08g |
| |
carbs: 128.48g |
|
-
|
-
|
| Tue 17th: |
850 *
|
61%
|
fat: 20.58g |
| |
protein: 34.63g |
| |
carbs: 129.56g |
|
-
|
-
|
| Sun 15th: |
1272 *
|
91%
|
fat: 38.03g |
| |
protein: 44.85g |
| |
carbs: 179.42g |
|
-
|
-
|
| Thu 12th: |
959 *
|
68%
|
fat: 18.07g |
| |
protein: 42.04g |
| |
carbs: 157.80g |
|
-
|
-
|
| Wed 11th: |
1383 *
|
99%
|
fat: 57.77g |
| |
protein: 53.10g |
| |
carbs: 165.41g |
|
-
|
-
|
| Tue 10th: |
1204 *
|
86%
|
fat: 28.32g |
| |
protein: 46.78g |
| |
carbs: 188.67g |
|
-
|
-
|
| Mon 9th: |
920 *
|
66%
|
fat: 33.98g |
| |
protein: 26.95g |
| |
carbs: 120.80g |
|
-
|
-
|
| Fri 6th: |
1099 *
|
78%
|
fat: 36.98g |
| |
protein: 44.21g |
| |
carbs: 138.14g |
|
-
|
-
|
| Wed 4th: |
1211 *
|
86%
|
fat: 32.70g |
| |
protein: 32.53g |
| |
carbs: 199.11g |
|
-
|
-
|
| Tue 3rd: |
844 *
|
60%
|
fat: 17.31g |
| |
protein: 31.78g |
| |
carbs: 139.62g |
|
-
|
-
|
| Mon 2nd: |
728 *
|
52%
|
fat: 13.42g |
| |
protein: 24.17g |
| |
carbs: 126.54g |
|
-
|
-
|
